Happier with Gretchen Rubin

A Health & Fitness podcast by Gretchen Rubin / The Onward Project

4.7 • 11,500 ratings

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Recent Episodes

More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 2
Published: December 21, 2024
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Ep. 513: Revealed: Our Annual Challenge for 2025! Plus We Review 2024’s #Write24in24 Challenge
Published: December 18, 2024
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Little Happier: When Everything Changes, What Remains? The Mystery of Persistent Identity
Published: December 16, 2024
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More Happier: Bonus: I Read “The Snow Queen” to You, Pt. 1
Published: December 14, 2024
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Ep. 512: We Review Our “24 for ‘24” Lists to See What We Accomplished—or Not
Published: December 11, 2024
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Little Happier: A Beautiful Image from Nature Can Be a Solace in Hard Times
Published: December 9, 2024
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More Happier: What Makes a Holiday Movie? Plus Holiday Creep & the Joy of a Long Vacation
Published: December 7, 2024
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Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes
Published: December 4, 2024
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Little Happier: What Do Humans Possess that Artificial Intelligence Doesn’t Possess?
Published: December 2, 2024
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More Happier: How to be Perfect with TV Producer Mike Schur
Published: November 30, 2024
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Listen to All Episodes From Happier with Gretchen Rubin