Happier with Gretchen Rubin

A Health & Fitness podcast by Gretchen Rubin / The Onward Project

4.7 • 11,500 ratings

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Recent Episodes

Ep. 509: Happier Gift Guide: Great Gifts for the People We Love
Published: November 20, 2024
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Little Happier: Two Lessons: Enthusiasm Makes a Big Difference, and Resist the Fantasy
Published: November 18, 2024
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More Happier: Hacks to Make Thanksgiving Easier & More Fun [Revisited]
Published: November 16, 2024
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Ep. 508: Learn from Someone’s Mistake, Stay Connected in a Hard Time & Why Wednesday Is Special
Published: November 13, 2024
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Little Happier: After Hundreds of Visits to the Met, I Still Needed Someone to Show Me
Published: November 11, 2024
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More Happier: New Traditions, The Idea of “House Trust,” and a Creative Gift Suggestions
Published: November 9, 2024
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Ep. 507: Happier Book Club: Elizabeth Strout Talks About Love & Secrets in “Tell Me Everything”
Published: November 6, 2024
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Little Happier: Sometimes, It’s a Good Idea to Say “I Know You Love Me”
Published: November 4, 2024
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More Happier: Finding Happiness in the Bittersweet with Susan Cain [Revisited]
Published: November 2, 2024
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Ep. 506: Find a Delight for Each Day, a Useful Travel Tip & Learning from Mistakes
Published: October 30, 2024
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Listen to All Episodes From Happier with Gretchen Rubin