Happier with Gretchen Rubin

A Health & Fitness podcast by Gretchen Rubin / The Onward Project

4.7 • 11,500 ratings

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Recent Episodes

Little Happier: The Efforts Made That Allow a Grandmother’s Love to Speak Across Time
Published: February 17, 2025
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More Happier: The “More Happier” Debate, Do You Eat Before You Pay & Advice For Creative People
Published: February 15, 2025
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Ep. 521: Very Special Episode! Ask Us Anything, Part II
Published: February 12, 2025
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Little Happier: It’s Right to Do the Right Thing, Even When It Makes No Difference
Published: February 10, 2025
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More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast
Published: February 8, 2025
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Ep. 520: Very Special Episode! Ask Us Anything, Part I
Published: February 5, 2025
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Little Happier: The Power of Telling the Truth: What Nebraska’s and Oslo’s Tourists Know
Published: February 3, 2025
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More Happier: Gretchen on David Duchovny’s “Fail Better”
Published: February 1, 2025
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Ep. 519: College Freshman Advice, Night Snacking & a Hack for Being a Good Guest
Published: January 29, 2025
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Little Happier: The World Changes More than We Assume
Published: January 27, 2025
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Listen to All Episodes From Happier with Gretchen Rubin