Magness & Marcus on Coaching
A Health & Fitness podcast by Steve Magness
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242: Two Feet in Reality: Tips on How to Support High Performance
Published: May 13, 2024241: Most common mistakes when coaching distance runners and how to avoid.
Published: May 6, 2024240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.
Published: April 15, 2024239: The Science of Overuse injuries and rehabilitation for distance runners.
Published: April 8, 2024238: When workouts don’t work: The art of the audible
Published: April 1, 2024237: Medium Dig Cycle: When and why to purposefully dig a hole in training.
Published: March 11, 2024236: Hard work vs. Overtraining: Finding the Sweet Spot for Optimal Adaptation:
Published: March 4, 2024235: The science of Flow states: How to turn it on and recapture it when it’s gone.
Published: February 26, 2024234: The Science of Soviet Training Methods: A look back at the history of getting in shape.
Published: February 12, 2024233: Traits of a champion: Why some are better than rest
Published: February 5, 2024