How Long 'Til Bedtime?

A Parenting podcast by Allison Egidi

5.0 • 17 ratings

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Allison Egidi, a pediatric sleep and wellness coach and mother of two girls, offers listeners solutions for infant and children’s sleep and connects you with other helpful parenting and motherhood resources. As a full-time working mom who traveled frequently for years and now works from a home office, Allison has learned how to put her evidence-based approaches to work in real life. She brings her straight-forward attitude and a side of humor to every episode.

Recent Episodes

133. Encouraging Our Children To Engage More With Household Responsibilities with Lori Sugarman-Li
Published: April 29, 2024
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132. Managing Early Risers: Letting Your Child Turn On Lights and Play in the Morning
Published: April 22, 2024
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131. Bedtime Stalling: Natural Consequences Can Help
Published: April 15, 2024
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130. Why You Should Always Sleep With Bedroom Doors Closed
Published: April 8, 2024
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129. Co-Parenting and Single Parenting with Alicia Robertson
Published: April 1, 2024
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128. Sleep To Get By Or Sleep To Thrive? Sleep For 3 to 10 Year Olds
Published: March 25, 2024
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127. Going Back To Work After Maternity Leave: My Story
Published: March 18, 2024
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126. Transitioning Back To Work After Maternity Leave with Rebecca Olson
Published: March 11, 2024
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125. Daylight Saving: How To Easily Shift Your Child's Sleep
Published: March 4, 2024
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124. My Parenting Mantra: Reserve The Right To Change My Mind
Published: February 26, 2024
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