How Long 'Til Bedtime?

A Parenting podcast by Allison Egidi

5.0 • 17 ratings

Want connect with Allison Egidi and email directly about potential partnerships?

Allison Egidi, a pediatric sleep and wellness coach and mother of two girls, offers listeners solutions for infant and children’s sleep and connects you with other helpful parenting and motherhood resources. As a full-time working mom who traveled frequently for years and now works from a home office, Allison has learned how to put her evidence-based approaches to work in real life. She brings her straight-forward attitude and a side of humor to every episode.

Recent Episodes

225. Rethinking Bedtime Mantras: When "You Are Safe" Backfires
Published: February 3, 2026
Listen
224. Your Child's Sleep Puzzle: Why Some Kids Sleep Easily (and Others Don't)
Published: January 27, 2026
Listen
223. How to Help Tweens and Teens Get Enough Sleep—Even When They're Not Tired
Published: January 20, 2026
Listen
222. Is It Time to Switch From the Crib to a Bed?
Published: January 13, 2026
Listen
221. Grandparents Raising Grandchildren with Laura Brazan
Published: January 6, 2026
Listen
220. [ENCORE] Answers To The 5 Most Asked Toddler Sleep Questions
Published: December 30, 2025
Listen
219. [ENCORE] Introducing Solids and Developing Adventurous Eaters with Kim Grenawitzke
Published: December 23, 2025
Listen
218. Why Screens Don't Belong in Your Child's Bedroom (And How to Set the Boundary)
Published: December 16, 2025
Listen
217. The One Question That Changed My Approach to the Holidays This Year
Published: December 9, 2025
Listen
216. How Long Sleep Training Really Takes — And How to Tell It's Working
Published: December 2, 2025
Listen

Listen to All Episodes From How Long 'Til Bedtime?