How Long 'Til Bedtime?

A Parenting podcast by Allison Egidi

5.0 • 17 ratings

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Allison Egidi, a pediatric sleep and wellness coach and mother of two girls, offers listeners solutions for infant and children’s sleep and connects you with other helpful parenting and motherhood resources. As a full-time working mom who traveled frequently for years and now works from a home office, Allison has learned how to put her evidence-based approaches to work in real life. She brings her straight-forward attitude and a side of humor to every episode.

Recent Episodes

250. Starting Kindergarten? How Sleep Can Make the Transition Easier
Published: July 28, 2026
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249. Preschool Sleep Schedule: How to Get Ready for Back to School
Published: July 21, 2026
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248. [ENCORE] Determining When A Sick Child Needs To See The Doctor with Dr. Stephanie Grice - Summer Pediatrician Series #3
Published: July 14, 2026
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247. [ENCORE] Understanding the Growth Chart with Dr. Stephanie Grice - Summer Pediatrician Series #2
Published: July 7, 2026
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246. [ENCORE] Making The Most of Your Child's Well Visit with Dr. Stephanie Grice - Summer Pediatrician Series #1
Published: June 30, 2026
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245. The Truth About Toddler Nutrition, Picky Eating, and Dinnertime Battles with Kathy O'Bryan
Published: June 23, 2026
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244. Advice From Our Three Sleep Coaches Who've Been There
Published: June 16, 2026
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243. 4 Real Sleep Coaching Stories & the One Change That Made a Big Difference
Published: June 9, 2026
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242. Celebrating 10 Years: What's Changed + What's Next
Published: June 2, 2026
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241. The Truth About Nighttime Potty Training and Pull-Ups
Published: May 26, 2026
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