How Long 'Til Bedtime?

A Parenting podcast by Allison Egidi

5.0 • 17 ratings

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Allison Egidi, a pediatric sleep and wellness coach and mother of two girls, offers listeners solutions for infant and children’s sleep and connects you with other helpful parenting and motherhood resources. As a full-time working mom who traveled frequently for years and now works from a home office, Allison has learned how to put her evidence-based approaches to work in real life. She brings her straight-forward attitude and a side of humor to every episode.

Recent Episodes

222. Is It Time to Switch From the Crib to a Bed?
Published: January 13, 2026
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221. Grandparents Raising Grandchildren with Laura Brazan
Published: January 6, 2026
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220. [ENCORE] Answers To The 5 Most Asked Toddler Sleep Questions
Published: December 30, 2025
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219. [ENCORE] Introducing Solids and Developing Adventurous Eaters with Kim Grenawitzke
Published: December 23, 2025
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218. Why Screens Don't Belong in Your Child's Bedroom (And How to Set the Boundary)
Published: December 16, 2025
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217. The One Question That Changed My Approach to the Holidays This Year
Published: December 9, 2025
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216. How Long Sleep Training Really Takes — And How to Tell It's Working
Published: December 2, 2025
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215. How to Know If It's Time to Wean Night Feedings (Without Feeling Guilty)
Published: November 25, 2025
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214. Traveling, Hosting & Dining Out Gluten-Free During the Holidays
Published: November 18, 2025
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213. Holiday Travel Sleep Survival Guide: How to Help Your Baby, Toddler, or Big Kid Sleep Away From Home
Published: November 11, 2025
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