How Long 'Til Bedtime?

A Parenting podcast by Allison Egidi

5.0 • 17 ratings

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Allison Egidi, a pediatric sleep and wellness coach and mother of two girls, offers listeners solutions for infant and children’s sleep and connects you with other helpful parenting and motherhood resources. As a full-time working mom who traveled frequently for years and now works from a home office, Allison has learned how to put her evidence-based approaches to work in real life. She brings her straight-forward attitude and a side of humor to every episode.

Recent Episodes

162. [ENCORE] Managing Holiday Travel and Family Expectations
Published: November 18, 2024
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161. An Easy Approach To Dropping Night Feedings
Published: November 11, 2024
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160. [ENCORE] Fall Time Change - Troubleshooting
Published: November 4, 2024
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159. Should you wake your baby from a nap?
Published: October 28, 2024
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158. [ENCORE] Fall Time Change - Avoiding Early Wakings
Published: October 21, 2024
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157. Sleep SOS - 3 Month Old Taking Short Naps and Hard To Get Back To Sleep
Published: October 14, 2024
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156. Is room sharing helping or hurting your baby’s sleep?
Published: October 7, 2024
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155. Daycare Shifting To One Nap At 12 Months
Published: September 30, 2024
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154. My Partner Doesn’t Want To Sleep Train Our Child
Published: September 23, 2024
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153. When is the best time to sleep train a child?
Published: September 16, 2024
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