Rehab Within Reach Podcast

A Health & Fitness podcast by Dr. Sara Nelson, PT, DPT, Dr. Chrissy Rankin, PT, DPT, Dr. Shona Craig, PT, DPT

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We are a collective of women from various backgrounds who support each other and the community around us that have one thing in common… Therapy Solutions! This podcast will be addressing how the body, mind, and spirit work together to create our current state of being while offering a refreshing approach in how to create harmony within each system. Our treatment philosophy is to empower people through education by combining modern, evidence based practice with our innate, primal wisdom in order to promote body literacy and compassion in your personal healing journey.

Recent Episodes

The Current State of Women’s Health: Menopause
Published: April 2, 2024
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Open To Your Authentic Self: Exploring the Sacred Feminine
Published: February 12, 2024
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The Current State of Women’s Health: Adolescents to Childbearing Age
Published: January 15, 2024
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Casual Check Ins and Updates #5
Published: January 4, 2024
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The Importance of Play in our Daily Lives
Published: December 11, 2023
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Nurturing the Postpartum Spirit: Healing, Decisions, and Embracing Uncertainty
Published: October 16, 2023
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From Physical Therapists to Integrative Physiological Healers: A PT’s Journey to Personal and Professional Growth
Published: September 18, 2023
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All About Mindset! Cause One Episode Is Never Enough
Published: August 28, 2023
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Casual Check Ins and Updates #4
Published: August 13, 2023
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Exploring Materialism: From Possessions to Physical Health
Published: June 12, 2023
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