Moms Without Capes Podcast

A Parenting podcast by Onnie Michalsky, MA

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Onnie Michalsky, MA, licensed therapist, wellness coach, and mom to half-a-dozen kids digs into all the ins and outs of discovering and falling in love with the woman underneath the Super-Mom cape. In this podcast, Onnie shares how you don't have to lose yourself once you become a mom, but even if you do, finding yourself can be twice the fun!

Recent Episodes

227 | Strong as a Mother: Finding Identity, Joy, and Community with Mary Pust
Published: November 7, 2024
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226 | No Pressure, Just Play: Exploring Hobbies Without Perfectionism
Published: October 31, 2024
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225 | A Higher Paycheck Doesn’t Make His Time More Important than Yours
Published: October 24, 2024
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224 | The Hidden Pressures of Motherhood: 10 Unrealistic Expectations to Let Go Of
Published: October 9, 2024
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223 | Co-Dependency in Motherhood: How to Stop Over-functioning and Find Space for Yourself
Published: October 3, 2024
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222 | Thriving or Just Surviving: Recognizing High Functioning Anxiety in Motherhood
Published: September 25, 2024
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221 | Overcoming Mom Guilt: Setting Boundaries without Feeling Guilty
Published: September 18, 2024
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220 | Touching Down: Conquer Anxiety & Stop Helicopter Parenting
Published: September 11, 2024
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219 | Three Ways I Almost Killed My Marriage
Published: August 28, 2024
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218 | Uncover your Enneagram Type to Understand Yourself Better
Published: August 21, 2024
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