THRIVE with Type 2 Diabetes

A Health & Fitness podcast by Dr. Tien Promlap, PharmD

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THRIVE with Type 2 Diabetes is a podcast that serves as a way to cultivate an amazing community of type 2 diabetes warriors who want to learn how to take care of their health and bring down their A1C out of the diabetes range and keep it there without having to be on a restrictive diet or a crazy amount of medications. Hosted by Dr. Tien Promlap, PharmD. - who is taking her skills as a pharmacist and her background in nutrition to help you learn how to achieve your A1C goal for yourself so you can finally find freedom to live your life instead of constantly worrying about your numbers.

Recent Episodes

What happened to Dr. Promlap and this podcast...
Published: July 20, 2023
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Is it okay to CHEAT on your diabetes diet?
Published: March 7, 2022
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Your body already knows how to lower your A1C - You just have to listen to it!
Published: February 28, 2022
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The Comprehensive Diabetes Care - Taking care of your blood sugar from A to Z
Published: February 21, 2022
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The Balancing Blood Sugar Act - How to avoid that sugar spike
Published: February 14, 2022
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Road to Success - I breakdown how to create actionable items that helped me bring my A1C to normal range
Published: February 7, 2022
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You might be on holiday but your diabetes does not take a vacation!
Published: January 31, 2022
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How to help your friends and family understand your diabetes journey
Published: January 24, 2022
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Desserts & Diabetes - How I was able to enjoy apple pie, chocolates & cookies over the holidays yet still brought my A1C down to normal range
Published: January 17, 2022
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What I ate to drop my A1C to normal range in just 6 weeks
Published: January 10, 2022
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Listen to All Episodes From THRIVE with Type 2 Diabetes