Self-Care Goddess Podcast

A Health & Fitness podcast by Rita Savoia

0.0 • 0 ratings

Want connect with Rita Savoia and email directly about potential partnerships?

Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-)

Recent Episodes

Redefining Success with Heart, Resilience, and Balance – A Conversation with Ann Bettendorf Freeman | #167
Published: October 23, 2025
Listen
The Power of Polysaccharides for Brain Health & Longevity with Dr. John Lewis | #166
Published: October 21, 2025
Listen
How to Heal Your Root Chakra | Grounding, Gratitude & Self-Care | #165
Published: September 3, 2025
Listen
Redefining Success: Self-Care, Authenticity & Leadership Wisdom | #164
Published: August 29, 2025
Listen
Food Freedom & Self-Healing: Ayurveda for Modern Living | #163
Published: August 27, 2025
Listen
Is Work-Life Balance a Myth? Liz Whitehead on Boundaries, Burnout & Bold Moves | SCGP: 162
Published: August 25, 2025
Listen
#161 | How To Unlock YOUR Winning Mindset | Monique Pearson
Published: June 3, 2025
Listen
#160 | Equus Coaching: How Horses Teach Us Crucial Life Skills | Sue Willoughby
Published: May 11, 2025
Listen
#159 | Internal Self-Care: Reflecting How YOUR Body Feels On The Outside | Donna White
Published: April 20, 2025
Listen
#158 | Why You Have To Experience The Darkness To Truly Reach The Light | Erica Korman
Published: April 13, 2025
Listen

Listen to All Episodes From Self-Care Goddess Podcast