Self-Care Goddess Podcast

A Health & Fitness podcast by Rita Savoia

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Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-)

Recent Episodes

Navigating Personal Development Into Purposeful Living | Tony Gareri | SCGP: 114
Published: April 28, 2024
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Frequency Awakening: YOUR Journey to Self-Care & Manifestation Mastery | Karen Cheong | SCGP: 113
Published: April 21, 2024
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How to Overcome Limiting Beliefs That Are Holding You Back | Ryane LeCesne | SCGP: 112
Published: April 14, 2024
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Cellular Vitality: Unleashing the Power of YOUR Mitochondria | Rita Savoia | SCGP: 111
Published: March 31, 2024
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Why & How We Hinder Our Own Self-Care | Christina Woods | SCGP: 110
Published: March 24, 2024
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Sustainable Weight Loss So You Never Have To Diet Again | Rachel Freiman | SCGP: 109
Published: March 17, 2024
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Your Guide On Psychedelics For Mental Health & Personal Growth | Matt Zemon | SCGP: 108
Published: March 10, 2024
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How To Manifest YOUR Destiny To Live The Life You Deserve | Alicia Berberich | SCGP: 107
Published: March 8, 2024
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You Deserve to Love Yourself: Comfort Foods vs. Clean Eating | Brooke Hoover | SCGP: 106
Published: February 25, 2024
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Lasting Love: Secrets to Sustaining Harmony in Relationships | Josephine Carmela | SCGP: 105
Published: February 18, 2024
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Listen to All Episodes From Self-Care Goddess Podcast