Good Inside with Dr. Becky

A Parenting podcast by Dr. Becky

4.9 • 2,100 ratings

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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Recent Episodes

My Number One Job as a Parent Is Not to Make You Happy
Published: March 10, 2026
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What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)
Published: March 3, 2026
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When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)
Published: February 24, 2026
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80% of Parents Feel Like This. Let’s Talk About Why.
Published: February 19, 2026
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Russell Wilson: Beyond the Scoreboard
Published: February 17, 2026
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Jordan Chiles: More Than a Moment
Published: February 12, 2026
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Tony Finau: Staying in the Swing
Published: February 10, 2026
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Sanya Richards-Ross: Running & Reinvention
Published: February 5, 2026
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Do I Have a DFK?
Published: February 3, 2026
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Screens without Shame: Jonathan Haidt and Catherine Price
Published: January 27, 2026
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Listen to All Episodes From Good Inside with Dr. Becky