One Day At A Time - Daily Wisdom
A Health & Fitness podcast by Scott Flear
5.0 • 3 ratings
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Recent Episodes
Weight loss advice in 1918 better than today?
Published: March 23, 20268 things that happen to you after 40
Published: March 19, 202613 things about fat loss nobody told you
Published: March 17, 2026Do you want to age better?
Published: March 16, 2026Great community questions, answered!
Published: March 9, 2026Stressed? Listen to this
Published: February 11, 2026Hormones & Fat Loss
Published: February 2, 2026What is LeanShield™? - Lose fat, protect muscle
Published: January 19, 2026Get sucked into new fitness trends? Listen to this
Published: January 16, 2026Best diet to avoid or improve type 2 diabetes?
Published: January 15, 2026