One Day At A Time - Daily Wisdom
A Health & Fitness podcast by Scott Flear
5.0 • 3 ratings
Want connect with Scott Flear and email directly about potential partnerships?
Create a free accountRecent Episodes
The monday mindset you need
Published: August 4, 2025Do you stress & want results "now"?
Published: July 29, 2025Is the lack of self control genetic?
Published: July 28, 2025Does exercise improve fat cells "health"?
Published: July 21, 2025Why you always try fad diets/products (and what actually works)
Published: July 14, 2025Are you losing fat or muscle!? Find out
Published: July 10, 2025The truth about menopause weight gain
Published: July 8, 2025Worried about weight gain on holidays?
Published: July 7, 2025The "whoosh" effect + organ/muscle loss
Published: June 23, 2025Would plastic surgery "fix" you?
Published: June 17, 2025