Huberman Lab
A Health & Fitness podcast by Rob Mohr
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Essentials: How to Focus to Change Your Brain
Published: December 19, 2024Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
Published: December 16, 2024Essentials: Understand and Use Dreams to Learn and Forget
Published: December 12, 2024Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
Published: December 9, 2024Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
Published: December 5, 2024Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
Published: December 2, 2024Essentials: Using Science to Optimize Sleep, Learning & Metabolism
Published: November 28, 2024Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
Published: November 25, 2024Essentials: Master Your Sleep & Be More Alert When Awake
Published: November 21, 2024Dr. Terry Sejnowski: How to Improve at Learning Using Neuroscience & AI
Published: November 18, 2024