Huberman Lab
A Health & Fitness podcast by Rob Mohr
4.9 • 7,200 ratings
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Recent Episodes
Essentials: The Science & Practice of Movement | Ido Portal
Published: February 5, 2026How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague
Published: February 2, 2026Essentials: Using Play to Rewire & Improve Your Brain
Published: January 29, 2026Science & Tools of Learning & Memory | Dr. David Eagleman
Published: January 26, 2026Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
Published: January 22, 2026Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Published: January 19, 2026Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki
Published: January 15, 2026How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys
Published: January 12, 2026Essentials: Optimizing Workspace for Productivity, Focus & Creativity
Published: January 8, 2026Best Ways to Build Better Habits & Break Bad Ones | James Clear
Published: January 5, 2026
