Huberman Lab
A Health & Fitness podcast by Rob Mohr
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Recent Episodes
Essentials: Using Light to Optimize Health
Published: February 26, 2026Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
Published: February 23, 2026Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Published: February 19, 2026The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple
Published: February 16, 2026Essentials: The Science of Love, Desire & Attachment
Published: February 12, 2026How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden
Published: February 9, 2026Essentials: The Science & Practice of Movement | Ido Portal
Published: February 5, 2026How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague
Published: February 2, 2026Essentials: Using Play to Rewire & Improve Your Brain
Published: January 29, 2026Science & Tools of Learning & Memory | Dr. David Eagleman
Published: January 26, 2026
