Huberman Lab
A Health & Fitness podcast by Rob Mohr
4.9 • 7,200 ratings
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Recent Episodes
Essentials: The Science of Making & Breaking Habits
Published: December 4, 2025Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
Published: December 1, 2025Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
Published: November 27, 2025Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
Published: November 24, 2025Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners
Published: November 20, 2025How to Speak Clearly & With Confidence | Matt Abrahams
Published: November 17, 2025Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
Published: November 13, 2025How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh
Published: November 10, 2025Essentials: Erasing Fears & Traumas Using Modern Neuroscience
Published: November 6, 2025Using Existing Drugs in New Ways to Treat & Cure Diseases of Brain & Body | Dr. David Fajgenbaum
Published: November 3, 2025
