10 Minutes with Tejal
A Health & Fitness podcast by Tejal Dave
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Create a free account My name is Tejal Dave and I am a psychotherapist and a mental wellness coach. I am working in the field of mental health from last 20 years. In my journey I have tried to spread as much awareness as I can for mental wellness, as I strongly feel that mental health is as important as physical health and we need to nurture it continuously to remain happy. Keeping that in mind I have decided to use podcast as a medium for sharing information, creating awareness and conducting discussions on many important aspects of life and mental health.
Recent Episodes
कोशिश करने वालों की हार नहीं होती
Published: April 10, 2022International women’s day
Published: March 8, 2022Can hobbies make you a better person?
Published: January 15, 2022“Power of Positive thoughts”
Published: October 14, 2021Meditation- visual imagery
Published: August 9, 2021Happiness : What is happiness and How to remain happy?
Published: March 20, 2021Mindfulness episode 2 - Mindfulness excercises
Published: October 31, 202010 minutes with Tejal - Mindfulness
Published: October 17, 2020