Maintenance Phase
A Health & Fitness podcast by Aubrey Gordon & Michael Hobbes
4.8 • 7,500 ratings
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Recent Episodes
Herbalife
Published: July 10, 2025Ultra-Processed Foods
Published: June 3, 2025BONUS: MAHA's First 90 Days
Published: May 1, 2025The Bulletproof Diet
Published: March 26, 2025Blue Zones
Published: January 30, 2025BONUS: What's New With RFK Jr.?
Published: December 20, 2024Richard Simmons Isn't Missing
Published: November 21, 2024Growing Up Richard Simmons
Published: October 25, 2024The Myers-Briggs Personality Test
Published: September 12, 2024BONUS: Breaking Down The Latest Anti-Trans Victory Lap
Published: July 1, 2024