Well Workplaces

A Health & Fitness podcast by Tom Bosna

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Well Workplaces features Tom Bosna who chats with passionate health and wellbeing leaders and industry innovators that share stories and tips to inspire healthy change in the workplace. Well Workplaces has been designed to create genuine wellbeing conversations with health experts that address physical, mental, social and environmental health.

Recent Episodes

Ep156 - Burnout and the Inner Critic with Mark Jones
Published: March 31, 2026
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Ep155 - From Chaos to Clarity with Hussein Hamka
Published: March 16, 2026
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Ep154 - Neurodiversity at Work with Aron Mercer
Published: March 2, 2026
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Ep153 - Sustainable High Performance with Poppy Griffiths
Published: February 16, 2026
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Ep152 - Love, Scams and Fraud in an AI Era with Tracy Hall
Published: February 2, 2026
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Ep151 - Shift Worker Burnout with Emma Seymour
Published: December 1, 2025
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Ep150 - Sustainable Self-Care and Preventative Health with Dr Paula Conroy
Published: November 17, 2025
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Ep149 - Quiet Cracking and the Supercycle of Change with Dr Michelle McQuaid
Published: November 3, 2025
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Ep148 - Building Mentally Fit Workplaces with David Koczkar
Published: October 20, 2025
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Ep147 - Navigating the Sandwich Generation with Melissa Reader
Published: October 6, 2025
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Listen to All Episodes From Well Workplaces