Well Workplaces

A Health & Fitness podcast by Tom Bosna

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Well Workplaces features Tom Bosna who chats with passionate health and wellbeing leaders and industry innovators that share stories and tips to inspire healthy change in the workplace. Well Workplaces has been designed to create genuine wellbeing conversations with health experts that address physical, mental, social and environmental health.

Recent Episodes

Ep151 - Shift Worker Burnout with Emma Seymour
Published: December 1, 2025
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Ep150 - Sustainable Self-Care and Preventative Health with Dr Paula Conroy
Published: November 17, 2025
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Ep149 - Quiet Cracking and the Supercycle of Change with Dr Michelle McQuaid
Published: November 3, 2025
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Ep148 - Building Mentally Fit Workplaces with David Koczkar
Published: October 20, 2025
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Ep147 - Navigating the Sandwich Generation with Melissa Reader
Published: October 6, 2025
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Ep146 - Bridging Generational Gaps in the Workplace with Florence Potter
Published: September 22, 2025
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5 Lessons from Season 10 with Tom Bosna
Published: September 8, 2025
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Ep144 - Conscious Unbossing with Work Futurist, Cherie Mylordis
Published: August 25, 2025
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Ep143 - Gen Z and Mental Health with Dr Natalie Flatt
Published: August 11, 2025
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Ep142 - Understanding ADHD in the Workplace with Dr. Andrew Wilson
Published: July 28, 2025
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Listen to All Episodes From Well Workplaces