This Girl Audra
A Health & Fitness podcast by Audra Taylor
4.9 • 63 ratings
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Life Update: Where I've Been, What's Happened, Health, News, Etc!
Published: January 4, 2024Are You in Your Masculine or Feminine Energy With Eating, Your Diet & Food?
Published: August 17, 2023Part 2: Using Feminine Energy in *Every* Area Your Life (Relationships, Exercise, Food, Hormones)
Published: August 2, 2023Part 1: How To Use Feminine Energy In *Every* Area of Your Life
Published: July 25, 2023Abby's Story (Updated): Gets Her Period Back After 10 Years! Orthorexia, Exercise Addiction, Feminine Energy
Published: July 21, 2023Catherine's Story: Dealing with Perimenopause, Getting off Antidepressants & Fixing Binge Eating
Published: July 5, 2023Why Are Your Hormones So Imbalanced? 15 Reasons Why!
Published: June 24, 2023Nazli's Story Part 2: Loses 24 Lbs in 4 Months! How She Did It + All Her Tips & Tricks
Published: June 13, 202310 Things You Must Do To Lose Weight & Keep It Off
Published: May 31, 2023Are You Doing TOO Much Self-Care?
Published: May 23, 2023