You Can Drop It!

A Health & Fitness podcast by Ilana Muhlstein

4.6 • 82 ratings

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ILANA MUHLSTEIN, M.S., R.D.N. is one of the most sought-after weight-loss experts in the world. She has a thriving private practice in Beverly Hills, is an acclaimed public speaker and influencer, published author, She teamed up with Beach Body LLC, to create 2B Mindset the breakthrough weight-loss program that has over 240,000 participants. Now, come join Ilana Muhlstein M.S, R.D, as she reads and discusses chapters of her new book- "You Can Drop It!" with her favorite friends, role models, and colleagues. Support this podcast: https://anchor.fm/ilana-muhlstein/support

Recent Episodes

Wellness, Work & Winning in Business: The Ayesha Sehra Playbook
Published: September 29, 2025
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Optimizing Your ADD Medication w/ Co-Founder Adam Greenfeld
Published: August 11, 2025
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Hungry Girls Who Get It- feat. Lisa Lillien a.ka. Hungry Girl
Published: August 6, 2025
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Coffee Time and IG Live
Published: August 31, 2021
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You Can Drop It! Pre- Recorded Conversation with Shaun T
Published: July 23, 2021
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Your Summer as a Nutrition Babe™
Published: June 18, 2021
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You Can Drop It! MTV's "Fat Camp" w/ Anne McDaniels
Published: March 17, 2021
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Your Answers to Gut Health
Published: February 19, 2021
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You Can Drop It! LIVE on IG- Who Lost 13 Pounds??
Published: January 29, 2021
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Tips for losing weight 2 weeks into the New Year (NBC 4 Segment)
Published: January 18, 2021
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