Happy and Healthy with Amy Lang

A Health & Fitness podcast by Amy Lang

5.0 • 8 ratings

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Are you a busy executive or entrepreneur who wants lasting weight loss but are you struggling with prioritizing your own self-care? This podcast is for you. Your host, Amy Lang, founder and chief motivating officer of Moxie Club will be sharing with you the lessons learned and insights gained from 15+ years as a health club owner and weight loss coach. Become healthier and stronger so you can live the life you want. To find out more about Amy and her coaching programs, visit www.moxie-club.com.

Recent Episodes

Your Best Year Yet: The 3 Keys To Lasting Change
Published: January 1, 2025
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It’s All Connected: The Lifestyle Factors for Brain, Cardiovascular and Metabolic Health
Published: December 25, 2024
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The Secret To Goal Getting with Sharon Watts
Published: December 18, 2024
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Culture For Sale: Breaking Free from Macro Culture
Published: December 11, 2024
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Culture For Sale: The Conflict Between Profit and Prevention
Published: December 4, 2024
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Culture For Sale: Big Pharma's Influence On Your Health
Published: November 27, 2024
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Culture For Sale: The Rise of Obesity
Published: November 20, 2024
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Culture For Sale: The Psychology Behind Why We Buy
Published: November 13, 2024
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Culture For Sale: How Macroculture Influences Your Habits
Published: November 6, 2024
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Culture For Sale: How Big Brands Influence Our Values
Published: October 30, 2024
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Listen to All Episodes From Happy and Healthy with Amy Lang