Happy and Healthy with Amy Lang

A Health & Fitness podcast by Amy Lang

5.0 • 8 ratings

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Are you a busy executive or entrepreneur who wants lasting weight loss but are you struggling with prioritizing your own self-care? This podcast is for you. Your host, Amy Lang, founder and chief motivating officer of Moxie Club will be sharing with you the lessons learned and insights gained from 15+ years as a health club owner and weight loss coach. Become healthier and stronger so you can live the life you want. To find out more about Amy and her coaching programs, visit www.moxie-club.com.

Recent Episodes

How to Build an Alzheimer’s Care Team
Published: May 20, 2026
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After an Alzheimer’s Diagnosis: A Family Checklist
Published: May 13, 2026
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My Mom Was Diagnosed with Alzheimer's. Am I Next?
Published: May 6, 2026
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Alzheimer’s Prevention: What the Cochrane Review Means
Published: April 29, 2026
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GLP-1s and Alzheimer’s Prevention: Hope or Hype?
Published: April 22, 2026
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Gum Disease, Menopause & Your Alzheimer's Risk
Published: April 15, 2026
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Why Your Worst Habits Make Complete Sense with Dr. Howie Jacobson (Part 2 of 2)
Published: April 8, 2026
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Why Knowing What to Do Isn't Enough with Dr. Howie Jacobson (Part 1 of 2)
Published: April 1, 2026
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7 Reasons You're Not Exercising (And How To Fix Each One) with Jackie Bachmeier
Published: March 25, 2026
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Strength Training for Brain Health with Marian Barnick
Published: March 18, 2026
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