Happy and Healthy with Amy Lang
A Health & Fitness podcast by Amy Lang
5.0 • 8 ratings
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Recent Episodes
Why Your Worst Habits Make Complete Sense with Dr. Howie Jacobson (Part 2 of 2)
Published: April 8, 2026Why Knowing What to Do Isn't Enough with Dr. Howie Jacobson (Part 1 of 2)
Published: April 1, 20267 Reasons You're Not Exercising (And How To Fix Each One) with Jackie Bachmeier
Published: March 25, 2026Strength Training for Brain Health with Marian Barnick
Published: March 18, 2026How to Retrain Your Brain for Pain-Free Movement with Marian Barnick
Published: March 11, 2026HOW You Move Can Protect Your Brain During Menopause | with Marian Barnick
Published: March 4, 2026The 5 Biggest Brain Health Mistakes
Published: February 25, 2026What Dietary Guidelines Look Like: The World vs The U.S.
Published: February 18, 2026The Contradictions, Culture Wars, and Double Standards: What The 2025 Dietary Guidelines Reveal
Published: February 11, 2026The Good, The Confusing, and The Contradictory: Decoding the 2025 Dietary Guidelines
Published: February 4, 2026