Level Up With Sharelle and Dani
A Health & Fitness podcast by Sharelle and Dani
4.8 • 40 ratings
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Create a free accountRecent Episodes
The Advice Trap: Is Help An Illusion? Facing The Harsh Consequences Of Bad Advice
Published: April 29, 2024REWIND: Why we need to train to failure (or close to).
Published: April 22, 2024Ep 196 - Demystifying Diet Myths: The Truth About What Works & What Doesn't
Published: April 15, 2024REWIND: The Importance of Timing.
Published: April 8, 2024Ep 195 - The Success Illusion: Debunking Myths & Facing Hard Truths
Published: April 1, 2024REWIND: We don't all have the same 24 hours in a day.
Published: March 25, 2024Ep 194 - Mastering Your Fitness Journey: From Novice Gains to Advanced Adaptability
Published: March 18, 2024REWIND: Having one day off isn't the end of the world
Published: March 11, 2024Ep 193 - Unleashing Efficiency: Navigating the Digital Distraction Dilemma & Keys to Becoming a Productive Human
Published: March 4, 2024REWIND: Building Confidence
Published: February 26, 2024