Level Up With Sharelle and Dani
A Health & Fitness podcast by Sharelle and Dani
4.8 • 40 ratings
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Recent Episodes
Ep 247 - Indecision Is Keeping You Stuck! The Real Reason We Second-Guess Ourselves
Published: October 20, 2025Ep 246- 5 Nutrition Trends That Are Wasting Your Time
Published: October 13, 2025Ep 245 - The Biggest Beliefs & Excuses Holding You Back
Published: October 6, 2025Ep 244 - Cycle Syncing, Hormones, Perimenopause & Cortisol: What the Science Really Says With Dr. Lauren Colenso-Semple
Published: September 29, 2025Ep 243 - Why Consistency Feels Harder Than It Looks
Published: September 22, 2025Ep 242 - Why Discipline or Tough Love Alone Doesn’t Work (For You or Your Clients)
Published: September 15, 2025Ep 241 - Take Back Control: Stop Snacking & Overeating for Good
Published: September 8, 2025Ep 240 - Imposter Syndrome & The Future of PT: Real Talk Q&A
Published: September 1, 2025Ep 239 - How to Say "No" and Finally Set Boundaries
Published: August 25, 2025Ep 238 - PEDs, Pleasure & Performance: Your Juiciest Questions Answered
Published: August 18, 2025