Spruced Up
A Health & Fitness podcast by Christina Schlecht c/o Blue Spruce Club Inc.
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Create a free account This podcast was created for people like you and me. People interested in empowering themselves to live a Spruced Up life!
I want to feel vibrant, healthy, and happy.
I want to live my most authentic, purpose driven and abundant life possible.
If any of that resonates, then this podcast is for you.
I will share SMART Habits you can use to empower and transform your life.