Take Back Your Territory
A Health & Fitness podcast by Lindsay Wendland
4.8 • 11 ratings
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158. For Your New Year
Published: January 2, 2023154. You Are Sustained
Published: November 8, 2022153: Food Freedom and Self Abuse
Published: September 13, 2022151. Food Freedom: Is Your Brain Causing Your Binge?
Published: September 3, 2022150. Is Mental Restriction Destroying You?
Published: August 20, 2022149. Are You Being Used or Are You Being Loved?
Published: August 17, 2022148. 10 Things I've learned from losing 140 pounds and keeping it off for over 4 years
Published: June 7, 2022147. The Answer to Your Food Freedom Could Be to Tell Yourself “Yes.”
Published: May 29, 2022146. You Are Off the Hook
Published: May 27, 2022145. Are You Getting Attacked in Your Sweet Spot?
Published: May 23, 2022