Virtuosity Project
A Health & Fitness podcast by Lisa Hetherington
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Recent Episodes
E17 Interview - Colin Noble
Published: November 21, 2019E16 Getting Uncomfortable
Published: November 7, 2019E15 CF4504 5 Years On
Published: October 30, 2019014 Scaling Still Hurts
Published: October 15, 2019E13 Coach Story - Lisa
Published: October 3, 2019E12 One Small Change
Published: September 22, 2019Thinking Positively vs Positive Mindset
Published: September 6, 2019Your 100%
Published: August 30, 201908 Own Your Shit
Published: August 20, 201907 Returning to Training
Published: August 11, 2019