NUTRITION AWARENESS
A Health & Fitness podcast by Nutrition Awareness
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Recent Episodes
211. Greens gummies, pregnancy weight loss, and magnesium: what the research actually says
Published: May 12, 2026210. Never waste money on these 5 supplements ever again
Published: April 27, 2026209. LIVE client session: former child actress dives into her lifelong battle with body image
Published: April 21, 2026208. How to eat like a H.O.T. mom
Published: April 14, 2026207. What your body actually needs to get pregnant (& why it's not clean eating)
Published: March 31, 2026206. Is your man sabotaging your diet without knowing it?
Published: March 24, 2026205. Can you eat & move your way out of joint pain? A PT and Dietitian answer
Published: March 10, 2026204. Why you need more heat, sleep, and creatine in 2026
Published: January 29, 2026203. How to feel like yourself again during menopause and perimenopause
Published: December 15, 2025202. How using a continuous glucose monitor can change your body
Published: December 8, 2025