Life Kit
A Health & Fitness podcast by NPR
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Recent Episodes
Secrets to a successful couple's trip
Published: May 12, 20265 tips to help you poop better
Published: May 11, 2026Unsure which retirement account to choose? We have some tips
Published: May 7, 2026Going beyond 'sorry for your loss' when a friend is grieving
Published: May 5, 2026Stressed? Try one of these quick resets
Published: May 4, 2026Shop less and save more with a 'no-buy challenge'
Published: April 30, 2026Explosive power: exercises to boost mobility and prevent injury
Published: April 28, 2026You don't have to use dating apps. But if you do - some tips!
Published: April 27, 2026Do you have a financial self-care routine?
Published: April 23, 2026Feeling drained? Here's how to lighten your mental load
Published: April 21, 2026