Life Kit
A Health & Fitness podcast by NPR
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How to improve your posture
Published: January 21, 2025How to be a 'supercommunicator'
Published: January 20, 2025Negotiation tactics for everyday life
Published: January 16, 2025The cost of being there: budget for your friend's celebrations
Published: January 14, 2025What you need to know about cardio
Published: January 13, 2025How to cook when you're not into cooking
Published: January 9, 2025How a buddy system can help you reach your goals
Published: January 7, 2025Stressed? Try one of these quick resets
Published: January 6, 2025How to move more this year
Published: January 2, 2025Financial habits to leave behind in 2025
Published: December 31, 2024