Life Kit
A Health & Fitness podcast by NPR
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Recent Episodes
Give your to-do list a makeover
Published: April 9, 2026What it takes to get a book published
Published: April 7, 2026Protein is personal. Here's how to calculate your optimal intake
Published: April 6, 2026Using AI chatbots can impact your teen's mental health. Here's what to do
Published: April 2, 2026How to get 'financially naked' with your partner
Published: March 31, 2026Looking for analog hobbies? Try writing a letter
Published: March 30, 2026Drowning in toys? Here’s how to handle kid clutter
Published: March 26, 2026"Just A guy, not THE guy," and other advice Marielle loves
Published: March 24, 2026The key to happiness? Know thyself, says Gretchen Rubin
Published: March 23, 2026Don't get taken for a ride by your car insurer
Published: March 19, 2026