Habits and Hustle

A Health & Fitness podcast by Jen Cohen and Habit Nest

4.9 • 747 ratings

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Recent Episodes

Episode 570: 3 Reasons Why You Aren't Sleeping Properly
Published: July 10, 2026
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Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks
Published: July 7, 2026
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Episode 568: Who Should You Really Be Taking Advice From?
Published: July 3, 2026
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Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity
Published: June 30, 2026
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Episode 566: Are You Limiting Your Own Potential?
Published: June 26, 2026
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Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Published: June 23, 2026
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Episode 564: What Makes Someone A REAL Entrepreneur?
Published: June 19, 2026
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Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong
Published: June 16, 2026
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Episode 562: Shawn Stevenson: Why Your Relationships Shape Your Health More Than Any Wellness Trend
Published: June 12, 2026
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Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why "Self Sabotage" Is A Myth
Published: June 9, 2026
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