Habits and Hustle

A Health & Fitness podcast by Jen Cohen and Habit Nest

4.9 • 747 ratings

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Recent Episodes

Episode 400: Bonus: When defeat becomes a blessing in disguise
Published: November 22, 2024
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Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit
Published: November 19, 2024
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Episode 398: Liron Kayvan: What Fitness Trends Aren’t Telling You About Getting in Shape
Published: November 15, 2024
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Episode 397: Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?
Published: November 12, 2024
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Episode 396: Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 40
Published: November 8, 2024
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Episode 395: Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental Testing
Published: November 5, 2024
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Episode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication
Published: November 1, 2024
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Episode 393: Dr. Tyna Moore: Why Ozempic Should Be Microdosed, HRT Tips, Peptides for Metabolic Health + More
Published: October 29, 2024
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Episode 392: Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You?
Published: October 25, 2024
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Episode 391: Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives
Published: October 22, 2024
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