Habits and Hustle
A Health & Fitness podcast by Jen Cohen and Habit Nest
4.9 • 747 ratings
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Recent Episodes
Episode 556: The Mindset Myth & What Actually Upgrades Your Mind and Business
Published: May 22, 2026Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did
Published: May 19, 2026Episode 554: Liz Tenuto: The Workout Witch, The $500K Origin Story & Why Your Worst Habit Is Your Greatest Asset
Published: May 15, 2026Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength
Published: May 12, 2026Episode 552: Liz Tenuto: Why Stress Gets "Stuck" In The Body, The Science of Somatics, & How to Finally Let It Go
Published: May 8, 2026Episode 551: Dr. Laurie Santos: How Modern Life Hijacks Your Happiness And Why Going Analog Fixes It
Published: May 5, 2026Episode 550: Liz Tenuto: The Somatic Exercises That Calm Your Nervous System in Under a Minute
Published: May 1, 2026Episode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 Trend
Published: April 28, 2026Episode 548: The Trick To Doing Things You Don't Feel Like Doing
Published: April 24, 2026Episode 547: James Dumoulin: The Kid Who Built an 8-Figure Business By Asking Billionaires How Much They Make
Published: April 21, 2026