Habits and Hustle

A Health & Fitness podcast by Jen Cohen and Habit Nest

4.9 • 747 ratings

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Recent Episodes

Episode 525: Dr. Vonda Wright: Fitness Over 40 and the Strength Habits That Prevent Physical Decline
Published: February 3, 2026
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Episode 524: Liron Kayvan: How to Make Fitness Goals Stick And The Top Fitness Trends This Year
Published: January 30, 2026
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Episode 523: Ashley Koff, RD: GLP-1, Weight Loss and the Mistakes That Create Rebound
Published: January 27, 2026
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Episode 522: The Best of Habits & Hustle: Rob Dyrdek (Serial Entrepreneur and Ridiculousness Creator)
Published: January 23, 2026
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Episode 521: Dr. Shadé Zahrai, PhD: The Science of Acting Through Self-Doubt
Published: January 20, 2026
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Episode 520: The Best of Habits & Hustle: Touré Roberts (ONE Church LA Founder)
Published: January 16, 2026
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Episode 519: Andrew Bustamante: Reading People, Predicting Behavior and Creating Leverage
Published: January 13, 2026
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Episode 518: 7 Habits You Must Stop to Level Up
Published: January 9, 2026
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Episode 517: Tania Khazaal: Building Emotional Resilience Through Discipline, Discomfort and Accountability
Published: January 6, 2026
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Episode 516: The Best of Habits & Hustle - Vanessa Van Edwards (The Behavioral Investigator)
Published: January 2, 2026
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