Habits and Hustle
A Health & Fitness podcast by Jen Cohen and Habit Nest
4.9 • 747 ratings
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Recent Episodes
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women
Published: October 3, 2025Episode 488: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles Nonstop
Published: September 30, 2025Episode 487: Mark Sisson: How to Look 40 at 70 (The Real Secrets Behind His Age-Defying Body)
Published: September 26, 2025Episode 486: Antonio Sabato Jr.: From Teen Heartthrob to Boxing at 53 (And Why He Was Blacklisted from Hollywood)
Published: September 23, 2025Episode 485: Mark Cuban: Why Most Entrepreneurs Hire Wrong (And Go Broke)
Published: September 19, 2025Episode 484: Dr. Josh Axe: Why Your Healthy Smoothie is Making You Sick (And What Actually Heals)
Published: September 16, 2025Episode 483: Mark Cuban's Cold Email Empire: How $750K Investments Turn Into Billion-Dollar Returns
Published: September 12, 2025Episode 482: Dr. Robert Glover: Why Nice Guys Finish Last (And What Women Really Want Instead)
Published: September 9, 2025Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact
Published: September 5, 2025Episode 481: Aliza Kelly: Why Astrology Is Actually a Data-Driven System (And How Accurate It Really Is)
Published: September 2, 2025