Life Through Transitions | Helping you navigate life's biggest changes

A Health & Fitness podcast by Jon DeWaal

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Everybody goes through change. But not everybody transitions. Each episode of Life Through Transitions aims to help those facing the turbulence of difficult change understand that transition is something that can powerfully form us, not something to get through. No matter the change that is faced, we help our listeners create forward momentum by embracing life's most formative transitions and the immense growth and transformation they invite.

Recent Episodes

02 l 01 - How do you live in a risky world?
Published: June 27, 2023
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049: From Victim to Creator with David Emerald
Published: December 4, 2019
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048: Tuning into your body using mindfulness with Peggy Farah
Published: November 13, 2019
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047: Building community during a tough transition with Michael O'Brien
Published: October 24, 2019
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046: Widowed Parenting with Jenny Lisk
Published: May 29, 2019
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045: Retirement and finding your origin story with Brian Jaeger
Published: May 22, 2019
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044: Learn What You Love, Fight What You Hate with Curtis Romjue
Published: May 1, 2019
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043: From Victim to Agent of Creativity with Corey Blake
Published: April 24, 2019
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042: Finding life through stage 4 breast cancer with Heather Abbott
Published: April 17, 2019
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041: Finding dreams after traumatic loss with Jessie Owens
Published: April 3, 2019
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Listen to All Episodes From Life Through Transitions | Helping you navigate life's biggest changes