Hurdle

A Health & Fitness podcast by Emily Abbate

4.9 • 1,200 ratings

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Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?

Recent Episodes

299. For the Love Of Sport: Lindsey Horan On Leading the USWNT, Body Acceptance & Falling In Love With the Process
Published: May 6, 2024
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5-MINUTE FRIDAY: What 'Finding Your Why' Really Means
Published: April 19, 2024
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298. Embracing The Pivot: Dominique Scott On Running Her Own Race & The Bravery Of Trying Something New
Published: April 15, 2024
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5-MINUTE FRIDAY: Where Your Focus Goes, Your Energy Flows
Published: April 12, 2024
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297. For When You Don't Want To: Erin Azar Shares Helpful Hacks To Show Up & Move On Your Toughest Days
Published: April 8, 2024
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5-MINUTE FRIDAY: On Manifestation, Setting Goals That Scare Me & Sharing Them Out Loud
Published: April 5, 2024
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296. Finding Inner Peace: Rebeckah Price On How To Combat Stress & Come Back To Calm
Published: April 1, 2024
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5-MINUTE FRIDAY: In Favor Of Talking To Strangers
Published: March 29, 2024
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295. Embracing Self: Peloton's Camila Ramón Talks Body Positivity & Setting Healthy Boundaries
Published: March 25, 2024
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5-MINUTE FRIDAY: Escaping the Comparison Trap
Published: March 22, 2024
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Listen to All Episodes From Hurdle