Thriving Thru Menopause

A Health & Fitness podcast by Clarissa Kristjansson

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Thriving Thru Menopause is a podcast that unlocks all the facets of this time of life. Hosted by author and educator Clarissa Kristjansson, this weekly show features people from diverse backgrounds sharing candidly their own journeys. In addition, we have health experts, activists, and authors from around the globe, to explore stories, bust myths, and offer evidence-based advice.

Recent Episodes

SE7: EP2 Dating in Menopause: Top Tips on How to Make it Awesome Instead of Awful
Published: April 23, 2024
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SE7: EP1 Navigating Menopause with Mindfulness
Published: April 16, 2024
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The Power of Shadow Work During Menopause
Published: April 9, 2024
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Healthcare for Women in Menopause
Published: April 2, 2024
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SE 6: EP 23 Can Homeopathy Help With Menopause Symptoms?
Published: March 27, 2024
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SE 6: EP 22 The Importance of Corrective Exercise and Body Alignment for Ageing Audaciously
Published: March 20, 2024
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SE6 EP 21 Stress, Burnout and Menopause in A Post Covid World
Published: March 12, 2024
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How Resilience Supports You to Thrive in Menopause
Published: March 5, 2024
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How Psilocybin Can Help Menstruation and Menopause, Its Therapeutic Benefits & Its Risk
Published: February 27, 2024
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SE6: EP18 Maintaining Energetic Balance in Menopause
Published: February 22, 2024
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Listen to All Episodes From Thriving Thru Menopause