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Mind Pump: Raw Fitness Truth
A Fitness podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 8,000 ratings
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2389: Natural Ways to Increase Testosterone, Pre-Game Movements, Avoiding Overtraining, & More (Listener Live Coaching)
Published: July 27, 20242388: Best Time To Take Creatine, Adding More Lower Body Exercises To Your Routine, Using Belts & Straps & MORE (Listener Live Coaching)
Published: July 26, 20242387: How Much Should You Really Workout?
Published: July 25, 20242386: Testosterone Lowering Workouts to Avoid, Getting Off TRT, Supersetting Bilateral & Unilateral Movements & More (Listener Live Coaching)
Published: July 24, 20242385: Five Reasons Why You Should Hire a Trainer
Published: July 22, 20242384: The Benefit of Short Rest Periods, What to Do When You are Bored With Your Workout, How to Strength Train After Giving Birth & More (Listener Live Coaching)
Published: July 20, 20242383: Increase Your Lifts By Strengthening Your Core, Ways to Teach Children About Health & Fitness, How to Adjust Calories Based on Activity Level & More
Published: July 19, 20242382: The 5 Biggest Challenges With Cutting & Bulking
Published: July 18, 20242381: The Truth About Eating Protein After Working Out, How to Cut Back on Training Without Sacrificing Results, Ways to Build Muscle as a Long Distance Runner & More (Listener Live Coaching)
Published: July 17, 20242380: Six Huge TRT Mistakes
Published: July 15, 2024