Mind Pump: Raw Fitness Truth
A Fitness podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 8,000 ratings
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Recent Episodes
2802: The State of the Hormone & Peptide Industry w/ Vita Bella Founder Phil Vella
Published: February 26, 20262801: 3 Ways to Build Muscle and Endurance (How you Should Approach your Training)
Published: February 25, 20262800: They Flipped the Food Pyramid! (Comparing the New vs. the Old Food Pyramid)
Published: February 23, 20262799: The Ultimate Showdown: Which Modality is BEST For Fat Loss and Muscle Gain?
Published: February 21, 20262798: What is Good Gym Culture?
Published: February 20, 20262797: Fastest Way to Grow Your Arms
Published: February 19, 20262796: What Matters More for Results: Diet or Exercise?
Published: February 18, 20262795: The 8 Greatest Exercises for Fat Loss and Muscle Gain
Published: February 16, 20262794: How to Catch Fire for Fitness! (Fall in Love With it and You'll Always Do it.)
Published: February 14, 20262793: How to Calculate Volume and Progressively Overload for MAX GAINS
Published: February 13, 2026
