Mind Pump: Raw Fitness Truth
A Fitness podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 8,000 ratings
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Recent Episodes
2887: Why Nobody Has the Abs They Want (And It's Not Body Fat)
Published: June 25, 20262886: The 5 Steps to Becoming the Fittest You've Ever Been (For Life This Time)
Published: June 24, 20262885: How to Get Six-Pack Abs in 4–6 Weeks: Track Calories, Eat High Protein, and Strength Train Your Core
Published: June 22, 20262884: These 5 Exercises Are Almost Never Done Right (And It's Hurting Your Progress)
Published: June 20, 20262883: The 5 Most Popular Workout Styles Ranked (Pros, Cons and Who Should Do Each)
Published: June 19, 20262882: Hormones, Peptides & Body Transformation with Phil Vella CEO of Vita Bella Health
Published: June 18, 20262881: The Right Way to Use a GLP Without Losing Muscle
Published: June 17, 20262880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations
Published: June 15, 20262879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Published: June 13, 20262878: Why You're Losing Muscle While Trying to Lose Fat (And How to Fix It)
Published: June 12, 2026
