Mind Pump: Raw Fitness Truth
A Fitness podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 8,000 ratings
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Recent Episodes
2832: The Exact 90-Day Blueprint to Transform Your Body (Diet, Training & Cardio Broken Down Week by Week)
Published: April 9, 20262831: This WILL Speed Up Your Metabolism AND Help You Lose Fat !
Published: April 8, 20262830: The Best Push Pull Legs Program For Building Muscle (MAPS PPL)
Published: April 6, 20262829: Why That Pesky Last 10 Pounds Won't Come Off
Published: April 4, 20262828: The "Goldilocks Zone" - Build Muscle WITHOUT Bulking or Cutting
Published: April 3, 20262827: The 90-Day Nutrition Strategy That Actually Works
Published: April 2, 20262826: The Least Amount You Can Train and Still See Results
Published: April 1, 20262825: How To Build Your Shoulders, Arms, and Glutes Before Summer
Published: March 30, 20262824: Why Skipping Meals Is Hurting Your Metabolism
Published: March 28, 20262823: The Fitness Skills You Stop Using First (And Regret Later)
Published: March 27, 2026
