The Chalene Show | Diet, Fitness & Life Balance

A Fitness podcast by Chalene Johnson

4.9 • 6,400 ratings

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Recent Episodes

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264
Published: January 16, 2026
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Getting Off Social and AI The Only Answer - 1263
Published: January 14, 2026
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Saturday Spill | Bret Is Bringing "Fck Them" Energy in 2026
Published: January 10, 2026
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Update on Our Bathroom and Bedroom Divorce - 1262
Published: January 9, 2026
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Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261
Published: January 7, 2026
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Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter
Published: January 3, 2026
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Easy No Pressure Way To Set Goals For 2026 - 1260
Published: January 2, 2026
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Addiction and Forgiveness | My Origin Story Part 3 - 1259
Published: December 31, 2025
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Saturday Spill | Awkward Christmas Conversations
Published: December 27, 2025
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The Fire | My Origin Story Part 2 - 1258
Published: December 26, 2025
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Listen to All Episodes From The Chalene Show | Diet, Fitness & Life Balance