The Chalene Show | Diet, Fitness & Life Balance

A Fitness podcast by Chalene Johnson

4.9 • 6,400 ratings

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Recent Episodes

What It’s Like To Be 56 Year Old Chalene Johnson - 1215
Published: July 30, 2025
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Coldplay Cheaters Clearing Up the False Rumors and What People Are Saying About Me - 1214
Published: July 25, 2025
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Amy Bradley: The Netflix Version vs. Real Life - 1213
Published: July 23, 2025
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Was I Drinking Too Much? What I Learned After 365 Days Without Alcohol - 1212
Published: July 18, 2025
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If You Think Being Late is Rude - Listen To This! - 1211
Published: July 16, 2025
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Why Your Knees Hurt | It’s Probably Not What You Think - 1210
Published: July 11, 2025
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Solo Adulting, Airport Chaos, and Love Island Drama - 1209
Published: July 9, 2025
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Peptides: The Hype, the Risks, and What No One’s Telling You - 1208
Published: July 4, 2025
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The Autopilot Trap | How My Fitness Fell Off and How I got it Back - 1207
Published: July 2, 2025
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GLP-1s for Menopause, Brain Health + Weight Maintenance (Not Just Weight Loss!) - 1206
Published: June 27, 2025
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