The Chalene Show | Diet, Fitness & Life Balance

A Fitness podcast by Chalene Johnson

4.9 • 6,400 ratings

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Recent Episodes

Brains, BFF’s, Sober Dating and the Art of Making Up - 1144
Published: November 22, 2024
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Sleepless in San Jose | A Hypocrites Guide To Sheer Exhaustion - 1143
Published: November 20, 2024
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My Science Based Tips for Better Sleep - 1142
Published: November 15, 2024
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My Plan For A Stress Free Busy Season - 1141
Published: November 13, 2024
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How to Have Better Sex in Long Term Relationships - 1140
Published: November 8, 2024
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OMG EWW! Round 2: Plus Crazy Neighbor Cat Update - 1139
Published: November 6, 2024
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Microdosing THC, Botoxing Balls, Sleep Hacks and FAQ’s with Chalene and Bret - 1138
Published: November 1, 2024
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Fitness Icons | Where Are They Now? - 1137
Published: October 30, 2024
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I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136
Published: October 25, 2024
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Chasing Perfection and Losing What Matters | Reflections on Dave Hollis’ Story - 1135
Published: October 23, 2024
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