The Chalene Show | Diet, Fitness & Life Balance

A Fitness podcast by Chalene Johnson

4.9 • 6,400 ratings

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Recent Episodes

Saturday Spill | Disney Cruise Controversy, Housewives Divorces, and Why AI Is Freaking Me Out
Published: May 16, 2026
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The Internet Is About to Get Really Weird Because of AI - 1298
Published: May 15, 2026
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Dorit vs PK Texts, Sports Illustrated Drama, Kim K Lawsuit and AI Is Making Me Tired - 1297
Published: May 13, 2026
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Cruise Ship Virus, Shocking Instagram Reset, and The Must Watch List - 1296
Published: May 8, 2026
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Estrogen Shortage, GLP-1 Risks, and the Diddy and Blake Lively Shocking Updates - 1295
Published: May 6, 2026
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Saturday Spill | Working Through My Memorial Regrets
Published: May 2, 2026
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What Really Happened to Turbo Jam, P90X, Insanity, Tae Bo and Other Workouts - 1294
Published: May 1, 2026
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Did You Know About This? - 1293
Published: April 29, 2026
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My Facelift Regrets: What I Wish I Knew Before Surgery - 1292
Published: April 24, 2026
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A Dark True Crime, An AI Scam That's Really Scary Plus A Personal Life Update - 1291
Published: April 22, 2026
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