The Flipping 50 Show
A Fitness podcast by Debra Atkinson
4.6 • 262 ratings
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Recent Episodes
What I Would Do to Boost Fat Burning Over 40, 50 or 60 (I’m 62)
Published: July 10, 2026Why The Fitness Industry Has Failed Women In Midlife — And What Actually Works
Published: July 7, 20263 Workout Studies Every Woman Over 50 Needs to Know
Published: July 3, 2026Menopause Motivation and Mood Boost without Prescription (or Hangover Effect)
Published: June 30, 2026Intersection of Blue Zones and Modern Muscle Science for Longevity
Published: June 26, 2026Are Your Shoes Ruining Your Foot Health
Published: June 23, 2026Muscle and Strength Loss Prevention After 50: A Checklist
Published: June 19, 2026Aging is Inevitable But Muscle Loss and Sarcopenia Aren’t
Published: June 16, 202625 Simple Rules for Optimal Health, Wellness & Fitness over 50
Published: June 12, 2026Behind the Scenes of the Forever Young Documentary
Published: June 9, 2026