The Flipping 50 Show
A Fitness podcast by Debra Atkinson
4.6 • 262 ratings
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Recent Episodes
The Hidden Cost of Diet Culture in Menopause
Published: May 19, 2026Rebounding vs Whole Body Vibration After 50 Which? When? Worth It? #FEDFitness
Published: May 15, 2026Getting Out of Your Comfort Zone-Dr. Anna Cabeca’s El Camino Experience
Published: May 12, 2026NEW SCIENCE: Menopause Muscle Loss Prevention
Published: May 8, 2026Personalized System for Optimal Weight Health in Menopause—GLP-1 Shot Or Not
Published: May 5, 2026Roadblocks Women Experience When They're Doing "All The Things"
Published: May 1, 2026The Menopause Gut: Hidden Reasons Symptoms Happen Exercise Won’t Fix
Published: April 28, 2026Muscle Loss on the Shot: Worth the Risk?
Published: April 24, 2026Motivation to Move for Longevity: One Doctor’s Message
Published: April 21, 2026What Male Partners Don’t Know About Menopause (and need to)
Published: April 17, 2026