The Flipping 50 Show
A Fitness podcast by Debra Atkinson
4.6 • 262 ratings
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Recent Episodes
10 Things We Learned from Wearing a CGM, So You Don’t Have To
Published: November 14, 2025The Menopause Gut Health Fix You Did Not See Coming
Published: November 11, 2025Exercise Recovery After 40: Connective Tissue in Menopause
Published: November 7, 2025How Healthy Skin Contributes to Healthy Aging
Published: November 4, 2025Bone Density Updates for Women Over 50
Published: October 31, 2025The Menopause Metabolic Shift No One's Talking About
Published: October 28, 2025Effects of Menopause Exercise on 12 Hallmarks of Aging
Published: October 24, 2025Scared of Estrogen? Listen to this Dr with Breast Cancer Survivor
Published: October 21, 2025Finding Exercise Motivation After Menopause
Published: October 17, 2025Is Your Nutrient-Dense Menopause Diet Protecting Muscle, Bone, and Brain Health?
Published: October 14, 2025