The Flipping 50 Show
A Fitness podcast by Debra Atkinson
4.6 • 262 ratings
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Recent Episodes
Riding Tandem: One Couple, One Mission, One Bike From Mexico to Alaska
Published: September 12, 2025From Your Mouth to Your Gut: Hearing Health Whisper
Published: September 9, 20253 Steps to Improve Cardio Fitness and Longevity (at any age)
Published: September 5, 202580 Lb Perimenopausal Weight Loss After Corporate Burnout
Published: September 2, 2025Muscle Mass and Strength Gains After Menopause How Much How Fast?
Published: August 29, 2025Aging with Power, (Without an Outage) with Vonda Wright
Published: August 26, 2025Acute vs Chronic Stress Effects on Cortisol in Menopause and Beyond
Published: August 22, 2025The New Menopause Therapy: Confessions of a Femme Fatale
Published: August 19, 2025Running vs Walking for Fast Fat Loss in Menopause
Published: August 15, 2025Take Up Space: A Perimenopause Body Builder on Her Strength Journey
Published: August 12, 2025