The Flipping 50 Show
A Fitness podcast by Debra Atkinson
4.6 • 262 ratings
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Stronger Muscles Longer Life: The Untold Value of this Accessible to All Anatomy
Published: July 29, 20255 Things I Would Do If I Were Tired All the Time in Menopause
Published: July 25, 2025You’re Not Really Bloated!
Published: July 22, 20255 Reasons You’re Not Losing Weight or Gaining Muscle After 50
Published: July 18, 2025What to Do When Joints Hurt, Ache or Need Replaced? A Doctor Viewpoint
Published: July 15, 2025Extended Cardio and Low Protein Equal Short Term Weight Loss
Published: July 11, 2025Simple Ways to Know if You’re Following Protein Rules in Menopause
Published: July 8, 2025Listener Menopause Exercise Question: Are You Exercising Too Much, Too Little, or Just Right?”
Published: July 4, 2025Essential Oils for Menopause Hormones | Essential How-to for Essential Oils
Published: July 1, 2025What Stem Cell Therapy Taught Me About Recovery, Mindset, and Reinventing Downtime
Published: June 27, 2025