The Flipping 50 Show
A Fitness podcast by Debra Atkinson
4.6 • 262 ratings
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Recent Episodes
You're Already Lifting — So Why Isn't It Working?
Published: August 14, 2026Strength Training After 50: Where Do I Even Start?
Published: August 11, 2026Who's Really Fighting for You? How to Sort the Noise in Women's Fitness
Published: August 7, 2026Why Doing More Exercise Can Backfire After
Published: August 4, 2026Lasting Weight Loss After 50: Say Goodbye to Diets
Published: August 1, 2026This Will Blow Your Mind About Aging - in a Good Way!
Published: July 31, 2026Looking for Motivation to Exercise? Active Grandparenting is your new BFF
Published: July 28, 20265 Community Fitness Questions from Women 50+
Published: July 24, 2026How To Make 60 The New 20: Reverse Your Biological Age
Published: July 21, 2026How I Change Exercise for Adrenal Fatigue (women over 40)
Published: July 17, 2026