AudioDharma

A Buddhism podcast by AudioDharma.org

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

Recent Episodes

Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.
Published: November 21, 2024
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Guided Meditation: Calm, Wholesome Awareness
Published: November 21, 2024
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Dharmette: Aperture of Attention in Meditation and Life
Published: November 21, 2024
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Guided Meditation: Vitality and Release, In Breath, Out Breath
Published: November 21, 2024
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Happy Hour: Practicing Loving-Kindness Where It's Easiest
Published: November 21, 2024
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Mindfullness of Attitude
Published: November 20, 2024
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Practice Notes: Dharma and the Heart
Published: November 20, 2024
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Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness
Published: November 20, 2024
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Guided Meditation: Happiness of Absences
Published: November 20, 2024
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Dharmette: Four Truths of Happiness (1 of 4) There is Happiness
Published: November 19, 2024
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