Move It Monday
A Fitness podcast by inSHAPE Fitness
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Recent Episodes
Move It Monday, Level 1 for Mar 31
Published: March 31, 2014Move It Monday Level 1 Workout for 12/16
Published: December 16, 2013Monday, Dec 9 Level 1 Move It Monday
Published: December 9, 2013Monday, December 2 Level 1 Difficulty
Published: December 2, 2013Move It Monday Nov 26, 2013
Published: November 25, 2013Move It Monday - November 18, 2013
Published: November 15, 2013Move It Monday: November 11, 2013
Published: November 8, 2013Move It Monday - November 4th
Published: November 4, 2013Monday Mile Cool Down
Published: June 28, 2013Monday Mile Warm Up
Published: June 24, 2013