Aloka Vihara Forest Monastery: dharma talks and meditation instruction

A Buddhism podcast by Dharma Seed

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The Aloka Vihara sisters are a community of bhikkhunis (fully-ordained nuns) and samaneris (novices) dedicated to practicing the Buddha’s teaching in the style of the Theravada Forest Tradition. Their practice emphasizes simplicity, renunciation, service and an orientation towards learning from the natural world, all held within the context of the Buddha’s teachings. The sisters are committed to embracing and integrating the realities and challenges of contemporary society into their practice.

Recent Episodes

Ayya Niyyānikā: Body as Teacher: Embodiment of Hindrances with Focus on Investigation of Doubt - Meditation
Published: June 19, 2024
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Ayya Santacitta: Practice for a Young Species (Retreat at Spirit Rock)
Published: May 8, 2024
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Ayya Anandabodhi: Gradual Transformation of the Heart
Published: April 23, 2023
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Ayya Anandabodhi: Attuning to the Nature of Things
Published: April 2, 2023
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Ayya Anandabodhi: Better than, worse than, equal to...?
Published: March 26, 2023
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Ayya Anandabodhi: Making Space for Transformation
Published: March 12, 2023
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Ayya Anandabodhi: Softening and Opening
Published: March 5, 2023
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Ayya Anandabodhi: Morning Reflections on Anatta
Published: January 31, 2023
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Ayya Anandabodhi: Final Day Reflections
Published: January 3, 2023
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Ayya Santacitta: Upekkha ~ a blessing
Published: January 3, 2023
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