The Model Health Show
A Nutrition podcast by Shawn Stevenson
4.8 • 5,800 ratings
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Recent Episodes
The #1 Thing That Destroys Your Sleep Quality
Published: February 25, 2026Do These 5 Exercises to Transform Your Athletic Ability, Prevent Injuries, & Perform at Your Best - With Coach Mike Guevara
Published: February 23, 2026How Your Tongue Health Influences Your Lifespan & the Type of Exercise That Ages You Faster - With Dr. Daniel Pompa
Published: February 18, 2026Real Fat-Burning Foods! Science-Backed Foods That Improve Your Metabolism - With Dr. William Li
Published: February 16, 20264 Powerful Ways to Rewire Your Brain for Confidence, Overcome Self-Doubt, & Fuel Bigger Success - With Dr. Shadé Zahrai
Published: February 11, 2026Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller
Published: February 9, 2026Does Better Sex = Better Health? The Truth About Sex, Stress, & Satisfaction - With Dr. Nicole McNichols
Published: February 4, 2026Hidden Stressors That Are Making You Sick & The Truth About Juicing - With Drew Canole
Published: February 2, 2026The Food Pyramid Exposed: Here's What No One Is Telling You!
Published: January 28, 2026You Are One Mindset Shift Away From Achieving Everything You Want - With Light Watkins
Published: January 26, 2026