The Model Health Show
A Nutrition podcast by Shawn Stevenson
4.8 • 5,800 ratings
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Recent Episodes
The Shocking Connection Between Stress and Belly Fat (And What You Can Do About It!)
Published: January 14, 2026New Weight Loss Study Shows How to Keep Weight Off Long-Term
Published: January 12, 2026How Muscle Mass Impacts Sexual Function, Muscle Clock Genes, & The Power Of Isometrics - With Dr. Gabrielle Lyon
Published: January 7, 2026The Top 4 Things That EVERY Diet Needs to Protect Your Gut Health & Boost Your Longevity - With Dr. Will Bulsiewicz
Published: January 5, 2026The Top 3 Ways to Lose Fat FAST and Get in the Best Shape of Your Life This Year!
Published: December 31, 2025Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone
Published: December 30, 2025Rewire Your Mindset NOW: The Top 4 Mindset Messages from 2025!
Published: December 24, 2025How to Change Your Environment to Make Healthy Choices Easier, Combat Stress, & Feel Your Very Best
Published: December 22, 2025Why Everything We’ve Been Told About Addiction is Wrong (And What We Can Do to Change It) - With Dr. Adi Jaffe
Published: December 17, 2025Why Women and Men Age Differently and the Secret Benefits of Menopause - With Dr. Mindy Pelz
Published: December 15, 2025