The Model Health Show

A Nutrition podcast by Shawn Stevenson

4.8 • 5,800 ratings

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Recent Episodes

TMHS 785 - How Optimism Impacts Your Health & The Truth About Your Emotions - With Dr. Sue Varma
Published: April 24, 2024
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TMHS 784: The Truth About Red Flags in Relationships & How to Transform Your Love Life - With Matthew Hussey
Published: April 22, 2024
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TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips
Published: April 17, 2024
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TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell
Published: April 15, 2024
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TMHS 781 - EAT THESE FOODS To Boost Brain Health & REDUCE INFLAMMATION
Published: April 10, 2024
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TMHS 780 - 7 Science-Backed Ways to Defeat Depression
Published: April 8, 2024
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TMHS 779 - The Truth About Menopause, Weight Gain, & The Hormone Shift - With Dr. Taz
Published: April 3, 2024
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TMHS 778 - How to Fix America’s Healthcare Crisis & Normalize Good Energy – With Dr. Casey Means and Calley Means
Published: April 1, 2024
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TMHS 777 - How To Eat Smarter & Live Healthier
Published: March 27, 2024
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TMHS 776 - Hidden Toxins in Your Deodorant, Toilet Paper, Feminine Care Products & More - With Dr. Yvonne Burkart
Published: March 25, 2024
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Listen to All Episodes From The Model Health Show