The Model Health Show

A Nutrition podcast by Shawn Stevenson

4.8 • 5,800 ratings

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Recent Episodes

The Toxic Effects of Isolation & How to Improve Your Connectability- With Anna Runkle
Published: December 3, 2025
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The Shocking Truth About Physical & Emotional Pain: Get Out of Pain NOW! - With Dr. Daniel Amen
Published: December 1, 2025
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How Gratitude Impacts Your Brain, Body, & Success
Published: November 26, 2025
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Better Sleep, Lasting Energy, and More — 4 Ways Your Air Quality is Impacting Your Health
Published: November 25, 2025
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The Dark Side of Fillers, Botox, and Anesthesia and How Beauty Controls Our Perception - With Dr. Cameron Chesnut
Published: November 19, 2025
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The Hidden Cause of Neck Pain, Headaches, & More: How to Break the Pain Loop - With Dr. Joe Damiani
Published: November 17, 2025
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How Sunlight Deficiency Destroys Your Health - With Dr. Alexis Cowan
Published: November 12, 2025
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How Weight Gain Affects Perimenopause, PCOS, and Puberty - With Dr. Jennifer Ashton
Published: November 11, 2025
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How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware
Published: November 5, 2025
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How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan
Published: November 3, 2025
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Listen to All Episodes From The Model Health Show