The Model Health Show

A Nutrition podcast by Shawn Stevenson

4.8 • 5,800 ratings

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Recent Episodes

Audiobooks Vs. Physical Books, Neurostacking, & Cognitive Flexibility - With Jim Kwik
Published: October 1, 2025
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7 Things That Slow Down Your Aging Process
Published: September 29, 2025
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How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill
Published: September 24, 2025
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Your 3 Interconnected Brains, Neuroplasticity, & Building Brain Fitness – with Dr. Patrick Porter
Published: September 22, 2025
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End Childhood Obesity & Protect Our Kids' Health!
Published: September 17, 2025
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How Your Diet and Sleep Control Your Metabolism
Published: September 15, 2025
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The Best Foods for Your Teeth & the Shocking Truth About Root Canals - With Dr. Dominik Nischwitz
Published: September 10, 2025
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How to Stop Sabotaging Your Progress & The Secret to Lasting Change - With Gabby Bernstein
Published: September 8, 2025
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How to Eliminate Pain, Heal Faster, and Perform Better - With Dan Swinscoe
Published: September 3, 2025
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Optimize Your Recovery & Use These Psychological Secrets of High Performers - Gabby Reece
Published: September 1, 2025
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Listen to All Episodes From The Model Health Show