The Model Health Show
A Nutrition podcast by Shawn Stevenson
4.8 • 5,800 ratings
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Recent Episodes
These 5 Things Are Proven to Slow The Aging Process
Published: May 13, 2026Use This Diet to Target Cancer at Its Roots & Slow Cellular Aging - With Dr. Valter Longo
Published: May 11, 20265 Science-Backed Cheat Codes to Stay Consistent With Your Workouts
Published: May 6, 2026Do This to Cut Cortisol by 43%, Relieve PTSD, & Rewire Your Nervous System - With Jessica Ortner
Published: May 4, 2026The Hidden Truth About Exercise: Disease Prevention, Longevity, & More Energy Than You Can Imagine!
Published: April 29, 2026The Menopause Gut: Why Metabolism Changes & How to Reclaim Your Body - With Cynthia Thurlow
Published: April 27, 2026The Truth About Snoring, the Science of Dreams, & the Connection Between Sleep & Fat Loss - With Dr. Michael Breus
Published: April 22, 2026How to Unlock Your Body’s Hidden Physical Abilities - With Olympian Liz Gleadle
Published: April 20, 2026The Shocking Truth About Microplastics, Microbes, & Pollution: Why Colon Cancer Is on the Rise - With Dr. Emeran Mayer
Published: April 15, 2026Use These Biohacks to Heal Faster, Sleep Better & Upgrade Your Skin - With Andy Mant
Published: April 13, 2026