Women and Children First

A Kids & Family podcast by Dr. Chris Magryta, "Dr. M"

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Chris Magryta, M.D., commonly known as Dr. M, has been studying the effects of human lifestyle decisions on disease risk and longevity for decades. He has decided to take this information and specifically hone down the focus to mothers and their children with a desire to improve longevity and health outcomes. How do we set up a mother for ideal health and prepare a child for a great start at life? How do we then provide the best environment for a child to succeed mentally and physically throughout childhood? These are many other questions will be addressed in the Women and Children podcast. So sit back, download a few podcasts, and let us learn together today!

Recent Episodes

Dr. M’s SPA Newsletter Volume 16 Issue 6 – Children
Published: March 12, 2026
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Dr. M’s SPA Newsletter Volume 16 Issue 5 – Relationship Balance
Published: March 7, 2026
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Dr. M’s Women and Children First Podcast #107: Sundeep Dugar, PhD – Drug Discovery
Published: March 2, 2026
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Dr. M’s SPA Newsletter Volume 16 Issue 4 – Relationships
Published: February 20, 2026
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Dr. M’s SPA Newsletter Volume 16 Issue 3 – Beyond Behaviors Chapter 4
Published: February 14, 2026
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Dr. M’s Women and Children First Podcast #106: Nayan Patel, PharmD – Glutathione
Published: February 8, 2026
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Dr. M’s SPA Newsletter Volume 16 Issue 2 – School Food
Published: January 31, 2026
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Dr. M’s Women and Children First Podcast #105: Carrie Jones, ND – Hormone Literacy
Published: January 25, 2026
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Dr. M’s SPA Newsletter Volume 16 Issue 1 – Beyond Behaviors Part 3, Mona Delahooke, PhD
Published: January 19, 2026
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Dr. M’s SPA Newsletter Volume 15 Issue 32 – Year in Review: 2025
Published: January 9, 2026
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