AudioDharma: Gil Fronsdal's most recent dharma talks

A Buddhism podcast by Gil Fronsdal

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Dharma talks given by Gil Fronsdal at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. Keywords: Buddha, Dharma, Sangha, Insight, Meditation, Gil Fronsdal, Buddhist, Buddhism, Dharma Talks

Recent Episodes

Dharmette: Emptiness (1 of 5) Introducing Emptiness
Published: November 3, 2025
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Guided Meditation: Presence, Absence, and Non-Clinging
Published: November 3, 2025
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Stories & Buddhism: Sakka, The 5 Hindrances, and More
Published: October 26, 2025
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Dharmette: Eightfold Path (10 of 10) Holistic Knowledge and Release
Published: October 24, 2025
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Guided Meditaiton: Reassuring Breath
Published: October 24, 2025
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Dharmette: Eightfold path (9 of 10) Holistic Samadhi
Published: October 23, 2025
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Guided Meditation: Awareness Including Everything
Published: October 23, 2025
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Mindfullness as Giving Room
Published: October 22, 2025
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Practice Notes: Deliberateness
Published: October 22, 2025
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Dharmette: Eightfold Path (8 of 10) Holistic Mindfulness
Published: October 22, 2025
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