Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

A Buddhism podcast by Dharma Seed

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Recent Episodes

Jill Shepherd: An overview of the four Brahmavihāra
Published: November 2, 2025
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Dawn Neal: Dharmette: The Journey of Embodied Awareness
Published: November 2, 2025
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Jill Shepherd: Instructions and guided meditation: Choiceless attention
Published: November 2, 2025
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Dawn Neal: An Ancient Body Scan
Published: November 2, 2025
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Dawn Neal: Metta Meditation
Published: November 2, 2025
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Dawn Neal: Orienting and settling into sensations
Published: November 2, 2025
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Bhante Buddharakkhita: Metta Practice toward a difficult person and all beings
Published: November 1, 2025
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Devon Hase: Reflections on Cetana: Intentions
Published: November 1, 2025
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Brian Lesage: Contentment and Samadhi
Published: October 31, 2025
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Bhante Buddharakkhita: Meeting the 5-Hindrances with mindfulness and wisdom
Published: October 30, 2025
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