Tara Brach

A Buddhism podcast by Tara Brach

4.8 • 7,700 ratings

Want connect with Tara Brach and email directly about potential partnerships?

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Recent Episodes

Lovingkindness - Part 1 of Present Heart: The Universal Expressions of Love
Published: May 7, 2026
Listen
Meditation: Living Presence (21:35 min.)
Published: May 6, 2026
Listen
Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson
Published: May 1, 2026
Listen
Meditation: Touching Peace (23:12 min.)
Published: April 29, 2026
Listen
The Honesty Challenge - Getting More Truthful with Ourselves and Our World
Published: April 23, 2026
Listen
Meditation: Vipassana - The Practice of Seeing Clearly (18:31 min.)
Published: April 22, 2026
Listen
Compassion in Times of Conflict—a Conversation with Tara, Paul Gilbert, and Rick Hanson
Published: April 16, 2026
Listen
Meditation: Widening Rings of Being (20:26 min.)
Published: April 15, 2026
Listen
This Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico Hase
Published: April 9, 2026
Listen
Meditation: Embodying Loving Awareness (19:42 min.)
Published: April 8, 2026
Listen

Listen to All Episodes From Tara Brach