Strong with Julie
A Fitness podcast by Julie
5.0 • 2 ratings
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Recent Episodes
Night Shift Survival Guide: 10 tips to stay healthy!
Published: September 11, 2025FALL back in love with fitness!!! Getting back on track together!
Published: September 4, 2025How to create a GROWTH mindset!
Published: August 27, 2025CREATINE 101 - everything you want to know!
Published: August 19, 2025REVERSE DIETING 101
Published: August 14, 2025CHOLESTEROL 101 - how to lower it without meds
Published: August 7, 2025FATS 101: low fat diets are ruining your LIFE!
Published: July 31, 2025THE PERFECT SUNDAY RESET ITINERARY
Published: July 24, 2025Fitness FAQ: How to build your own workouts, avoid overtraining, and what the heck are macros?
Published: July 17, 2025JEALOUSY ON YOUR FITNESS JOURNEY
Published: July 10, 2025