Runners High With Bala
A Running podcast by Runners High With Bala
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Recent Episodes
S15Ep7: Resilience & Banked run strategy
Published: February 23, 2026S15Ep6: When The Going Gets Tough....
Published: February 15, 2026Reflections 85: Beyond miles, how a community of runners transform lives!
Published: February 11, 2026Reflections Ep84: Running beyond limits with senior runners Vijee, Naresh & Sid
Published: February 11, 2026S15Ep5: Meso structure and training strategy going fwd
Published: January 31, 2026Reflections Ep83: Art of 'Going Long' w/Jagruthi, Pankaj & Pankaj
Published: January 20, 2026S15Ep4: The training effect - Why & How?
Published: January 20, 2026S15Ep3: Aerobic Training Strategy & The Training Train!
Published: January 10, 2026S15Ep2: Lets get started shall we? - Conversational pace, Winter gears and 21 days!
Published: January 1, 2026Reflections Ep82: Small Feet Big Miles!
Published: October 23, 2025