Fueled to Thrive

A Nutrition podcast by Jo Butler

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Jo is a sports nutritionist who specializes with mother runners. She dives deep into fueling for sports performance as well as how to fuel to repair your period to become a mom. She's talking with some of the fastest runners and how they balance motherhood with competitive running and how nutrition has made their dreams a reality. Plus she's diving into conversations around eating disorders and running and how these runners have overcome them.

Recent Episodes

Episode 017: Isabel Garza: Registered Dietician who specializes in women's hormonal health
Published: August 16, 2022
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Episode 016: Cate Barrett: Mother and Runner sharing her story of birth and what she learned
Published: August 12, 2022
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Episode 015: Rebecca Mehra: Talking about her journey with the ups and downs & how she keeps moving forward
Published: August 5, 2022
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Episode 014: Rachel Drake: Elite Trail Runner pursuing her MD
Published: July 22, 2022
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Episode 013: Stevie Smith: Registered Dietician Sports Nutritionist and triathlete.
Published: July 12, 2022
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Episode 012: Sabrina Lopez: Angel City Elite and Mother runner changing the running world for women of all backgrounds
Published: July 8, 2022
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Episode 011: Starla Garcia: Olympic Trials Qualifier and Sports Dietician, sharing her story keeping her culture in her diet and training
Published: June 28, 2022
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Episode 010: Rachel Tomajczyk Talking Eating Disorder Recovery and her move to the trails
Published: June 21, 2022
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Episode 009: Carrie Mack on running as a new mother
Published: June 14, 2022
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Episode 008: Life of Paralympian Jenna Fesemyer
Published: June 7, 2022
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Listen to All Episodes From Fueled to Thrive