Ultra Ladies Podcast

A Fitness podcast by Nancy & Sarah

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Welcome to the Ultra Ladies Podcast! Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years we have helped women (and Ultra Ladies Men!) become more comfortable on the trail. We hope this show will serve as another way to educate and safely encourage people to give ultra running a try.

Recent Episodes

23 | Guest: Caffeine Use in Endurance Running & Keren Blount
Published: November 1, 2022
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22 | Guest: Davy Crockett- Ultra Running Women Breaking the Gender Barrier
Published: September 6, 2022
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21 | Coaching Corner: Are you getting the results you expected?
Published: August 23, 2022
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20 | Guest: Katie Asmuth Western States & What I learned as an Ultra Ladies Runner
Published: August 9, 2022
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19 | Trailgate: Time Management for Runners
Published: July 26, 2022
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18 | Guest: Kylie Aldaz on Conquering Cocodona 250
Published: July 12, 2022
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17 | Trailgate: Coaching & Crewing Chat Coco
Published: June 28, 2022
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16 | Taper to Your First Ultra
Published: May 17, 2022
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15 | What's It Like To Direct Your First Trail Race?
Published: May 2, 2022
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14 | Who Are You When Things Get Hard
Published: April 26, 2022
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Listen to All Episodes From Ultra Ladies Podcast