The Back to Nature Podcast

A Nature podcast by Back to Nature

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By going back to nature, we - two recent British graduates with a shared worldview and set of values - mean returning to a state of harmony with our natural selves and the natural world. We discuss the ways humans have become out of touch with nature, the reasons why, and how we might reconnect with it. This reconnection benefits the individual, promoting wellness, as well as serving the webs of interconnectivity we are part of: human communities, ecosystems and the exchange of all types of energy in the world. Topics range from sleep to climate change, from AI to barefoot running.

Recent Episodes

Taoism: What can modern society learn from ancient philosophy?
Published: June 5, 2023
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Climate change: history, ideology, technology, economics, and moving beyond the growth paradigm
Published: March 1, 2023
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AI: the end of humanity or our salvation?
Published: December 19, 2022
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Stress: what is it, has it worsened over time and how do we manage it?
Published: November 14, 2022
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Mental Health Part 1: how spending time in nature can help recovery from mental health conditions
Published: June 6, 2022
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Natural feet: weird-looking shoes, barefoot running and preventing bunions
Published: April 19, 2022
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Exercise: why exercise is an increasingly neglected aspect of our lives and how we can become more active to reap its benefits
Published: March 28, 2022
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Social media: the toxic effects of living in a virtual, unnatural world
Published: March 8, 2022
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Dreams: what they mean and the insight we can gain from them
Published: February 28, 2022
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Sleep: blue light, power naps, chronotypes and the sleep cycle
Published: February 21, 2022
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