Secret Habit

A Relationships podcast by Shawn & Helena Bonneteau

5.0 • 22 ratings

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Do you wish there were some fun, purpose-driven couples talking about sex in a way that was actually helpful? Back when we were struggling, we certainly did, and that is why the Secret Habit podcast exists. We are Shawn and Helena Bonneteau and we are committed to helping you experience just how satisfying God's design for sexuality can be. Because we know what it's like to deal with things like porn addiction, betrayal trauma, and sexual struggles we can relate to your story and bring refreshing, restorative truths that will lead you to love stronger, laugh harder, and sex better.

Recent Episodes

S3E9: From Shame and Regret to Sexual Teamwork
Published: October 13, 2025
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S3E8: Porn Recovery Expert Dr Trish Leigh - Getting The Right Type of Dopamine
Published: September 29, 2025
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S3E7: Mother Wounds - The Hidden Root To Your Porn Addiction
Published: September 10, 2025
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S3E6: How To Bring Your Wounds To Jesus
Published: August 11, 2025
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S3E5: Depression, Marriage and Recovery
Published: July 28, 2025
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S3E4: Quitting Porn 101
Published: June 19, 2025
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S3E3: [Pt.3] My Porn Recovery Freedom Framework - Experiencing Lasting Freedom
Published: May 7, 2025
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S3E2: [Pt.2] My Porn Recovery Freedom Framework - Achieving Solid Sobriety
Published: May 5, 2025
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S3E1: [Pt.1] My Porn Recovery Freedom Framework - Gaining Clarity On the Real Problem
Published: May 2, 2025
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S2E35: Trigger Diggers: The Real Reason You're Triggered To Watch Porn
Published: February 6, 2025
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Listen to All Episodes From Secret Habit