Secret Habit

A Relationships podcast by Shawn & Helena Bonneteau

5.0 • 22 ratings

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Do you wish there were some fun, purpose-driven couples talking about sex in a way that was actually helpful? Back when we were struggling, we certainly did, and that is why the Secret Habit podcast exists. We are Shawn and Helena Bonneteau and we are committed to helping you experience just how satisfying God's design for sexuality can be. Because we know what it's like to deal with things like porn addiction, betrayal trauma, and sexual struggles we can relate to your story and bring refreshing, restorative truths that will lead you to love stronger, laugh harder, and sex better.

Recent Episodes

S3E4: Focus on Why > What When Quitting Porn
Published: June 19, 2025
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S3E3: [Pt.3] My Porn Recovery Freedom Framework - Experiencing Lasting Freedom
Published: May 7, 2025
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S3E2: [Pt.2] My Porn Recovery Freedom Framework - Achieving Solid Sobriety
Published: May 5, 2025
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S3E1: [Pt.1] My Porn Recovery Freedom Framework - Gaining Clarity On the Real Problem
Published: May 2, 2025
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S2E35: Trigger Diggers: The Real Reason You're Triggered To Watch Porn
Published: February 6, 2025
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S2E34: No More White Knuckling: 4 Ways To Go Through The Pain Of Change
Published: November 14, 2024
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S2E33: How Learning Czech Has Made My Coaching 100x Better
Published: October 30, 2024
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S2E32: Stop Wasting Your Effort - 5 Tips To Make The Most of Your Recovery
Published: September 11, 2024
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S2E31: Missing Link Between Self Awareness & Lasting Freedom: 3 Steps To Lead Your Feelings, Thoughts & Desires
Published: August 1, 2024
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S2E30: Rethinking Accountability: What We Can Learn From a Simple Question Changes Everything
Published: May 6, 2024
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Listen to All Episodes From Secret Habit