Secret Habit

A Relationships podcast by Shawn & Helena Bonneteau

5.0 • 22 ratings

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Do you wish there were some fun, purpose-driven couples talking about sex in a way that was actually helpful? Back when we were struggling, we certainly did, and that is why the Secret Habit podcast exists. We are Shawn and Helena Bonneteau and we are committed to helping you experience just how satisfying God's design for sexuality can be. Because we know what it's like to deal with things like porn addiction, betrayal trauma, and sexual struggles we can relate to your story and bring refreshing, restorative truths that will lead you to love stronger, laugh harder, and sex better.

Recent Episodes

125: Why I Changed My Approach to Porn Recovery
Published: May 22, 2026
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124: Humility and Heart Hunger: A Christ-Centered Approach to Healing Porn Addiction
Published: May 18, 2026
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123: You’re Not Addicted to Porn. You’re Disconnected From Your Inner World
Published: May 15, 2026
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122: The Hungry Heart: Why Real Porn Recovery Requires More Than Discipline
Published: May 11, 2026
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121: Making Progress but Feeling Overwhelmed? The Missing Key to Quitting Porn for Good
Published: May 8, 2026
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120: How to Journal for Porn Addiction (Why Most Men Burn Out)
Published: May 4, 2026
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119: Why You Keep Going Back to Porn (And What It’s Actually Telling You)
Published: April 28, 2026
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118: Why Clarity of The Real Problem Changes Porn Recovery
Published: November 24, 2025
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117: Why Porn Leaves You Empty (No Matter How Much You Watch)
Published: November 17, 2025
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S3E12: Why This Works When Healing From Trauma When Quitting Porn (Its Easier Than You Think)
Published: October 29, 2025
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Listen to All Episodes From Secret Habit