UKHXR

A Running podcast by UKOCR

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The UK Podcast that brings you news, reviews and interviews from the world of Hybrid racing Hyrox, Deka Fit , Turf Games and More

Recent Episodes

Evolution of Adaptive Athletes in HYROX – Natalie South-Law and Melissa Shannon
Published: October 1, 2025
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The Secret Coach to the HYROX Elite – Mike Chadwick
Published: September 24, 2025
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Balancing Life with HYROX and DEKA - Mimi Paton
Published: September 17, 2025
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What is Driathlon and ErgFest? - David Burley
Published: September 10, 2025
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HYROX Pro Teams and Deadly Dozen South Africa - Cameron Cleaver
Published: September 3, 2025
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Finding and Taking on a HYROX Sim - Hannah Burgon
Published: August 27, 2025
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HYROX and Neurodiversity - Max Swindells
Published: August 20, 2025
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From casual HYROX runner to dedicated Fitness Racer - Sam West
Published: August 13, 2025
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Mindset and Identity in HYROX Training - Shaunie Gibson
Published: August 6, 2025
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Mastering off-season Nutrition for HYROX - Darryl Corley
Published: July 30, 2025
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