Holos Mental Excellence
A How To podcast by Jason Rollins
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Holos Mental Excellence: Holos is Greek for “Complete or all” and is used in the passage in Mark 12:30 to love God with ALL your heart, soul, mind and strength.
This podcast is dedicated to helping you Glorify God at your peak performance regardless of the competition, environment or circumstances.
Experts say most of athletics is the 6 inches between your ears…your mind! Learn practical applications and strategies for developing toughness and resiliency as an athlete.
Be challenged. Be inspired and grow!
Recent Episodes
381: Clickbait AND Clickfood
Published: February 6, 2026380: How To Make Today Count
Published: February 2, 2026379: Stress More
Published: January 30, 2026378 Where OVERTHINKING Makes Its Home
Published: January 26, 2026377: 3 Steps To Dealing With Doubt
Published: January 23, 2026376 The BEST Mindset Shift Poem
Published: January 19, 2026375: 3 Ways To Process Frustration
Published: January 16, 2026374 Turn This Emotion From Crutch To Control
Published: January 12, 2026373 Fear's Cousin
Published: January 9, 2026372 Fear Isn't The Problem...2 Simple Steps To Face Your Fears
Published: January 5, 2026