Holos Mental Excellence
A How To podcast by Jason Rollins
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Holos Mental Excellence: Holos is Greek for “Complete or all” and is used in the passage in Mark 12:30 to love God with ALL your heart, soul, mind and strength.
This podcast is dedicated to helping you Glorify God at your peak performance regardless of the competition, environment or circumstances.
Experts say most of athletics is the 6 inches between your ears…your mind! Learn practical applications and strategies for developing toughness and resiliency as an athlete.
Be challenged. Be inspired and grow!
Recent Episodes
387: Emotions: Don't Serve...Let Them Serve You!
Published: February 27, 2026386: Don't Let Circumstances Change You, But...
Published: February 23, 2026385: Avoiding the Monkey Trap
Published: February 20, 2026384: Rest In Your Unrest
Published: February 16, 2026383: Maximizing Your Creativity
Published: February 13, 2026382: The Edge That Keeps On Giving
Published: February 9, 2026381: Clickbait AND Clickfood
Published: February 6, 2026380: How To Make Today Count
Published: February 2, 2026379: Stress More
Published: January 30, 2026378 Where OVERTHINKING Makes Its Home
Published: January 26, 2026