Holos Mental Excellence
A How To podcast by Jason Rollins
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Holos Mental Excellence: Holos is Greek for “Complete or all” and is used in the passage in Mark 12:30 to love God with ALL your heart, soul, mind and strength.
This podcast is dedicated to helping you Glorify God at your peak performance regardless of the competition, environment or circumstances.
Experts say most of athletics is the 6 inches between your ears…your mind! Learn practical applications and strategies for developing toughness and resiliency as an athlete.
Be challenged. Be inspired and grow!
Recent Episodes
414: UPDATE...A Change To This Podcast
Published: June 12, 2026413: Mental Health Pillar #5
Published: May 29, 2026412: Mental Health Pillar #4
Published: May 25, 2026411 Mental Healthy Pillar #3
Published: May 22, 2026410 Mental Healthy Pillar #2
Published: May 18, 2026409: Mental Health Pillar #1
Published: May 15, 2026408: What Is Mental Health?
Published: May 11, 2026407: Go Slow To Speed Up
Published: May 8, 2026406: Why Zero Destroys Progress
Published: May 4, 2026405: Think Less For Improved Performance
Published: May 1, 2026