Maybe Running Will Help?

A Mental Health podcast by Nicky Tamberrino

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How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.

Recent Episodes

Charm City Run: Kira Voit, Every Runner Matters
Published: May 3, 2024
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Running Your First Marathon, Nicky Tamberrino
Published: April 26, 2024
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Hometown Highlights: Hannah Betman, Baltimore, MD
Published: April 19, 2024
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MRWH: Charity Teams and How Running Can Help...Kids Play Sports for Free
Published: April 12, 2024
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Boost Your Running Confidence: 50 Affirmations for Race Day
Published: March 15, 2024
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The Holiday Gift Guide for Runners
Published: November 17, 2023
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MRWH: Jeff Humphrey, No Excuses
Published: October 27, 2023
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MRWH: Dr. Delaine Fowler, PT DPT, Engineering Humans
Published: October 6, 2023
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MRWH: Jeffrey Cunningham, Making Great Athletes
Published: September 22, 2023
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MRWH: Matt Johnson, The Not-So-Secret Secret to Success
Published: September 1, 2023
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