Maybe Running Will Help?

A Mental Health podcast by Nicky Tamberrino

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How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.

Recent Episodes

Running for Connection: A Journey to Build Community Through the Marine Corps Marathon
Published: November 15, 2024
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Embracing the Absurd: Ultra-Endurance, Creative Marketing, and Running with Andy Pearson from Liquid Death
Published: November 1, 2024
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Overcoming Negative Thoughts & Building Resilience: A Conversation with Emily Hemmendinger
Published: October 18, 2024
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Discipline, Faith, and the Journey Beyond Limits: A Conversation with Dillan Haviland
Published: September 27, 2024
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Finding Joy in the Journey: Linda Flanagan on the Lifelong Impact of Sports
Published: September 13, 2024
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Embracing Challenges: From Addiction to Ultra Marathon Coach
Published: August 30, 2024
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Mastering Growth: Brad Stulberg on Groundedness, Performance, and Finding Joy in the Journey
Published: August 16, 2024
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MRWH: Omar Stanley Posadas
Published: August 2, 2024
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MRWH: Hometown Highlights: Caroline Bauer, Baltimore, MD
Published: July 12, 2024
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MRWH: Marissa Walch, Being More Comfortable Alone with Yourself
Published: June 21, 2024
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