Maybe Running Will Help?

A Mental Health podcast by Nicky Tamberrino

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How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.

Recent Episodes

Fun First: The Big A## Calendar Episode with Taylor Prokes
Published: May 20, 2026
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Self-Doubt, Second Guessing, and Negative Thinking with Sports Psychologist Dr. Mitch Greene
Published: May 13, 2026
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Eating Disorders with Dr. Colleen Reichmann
Published: May 6, 2026
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Fuel Your Fire: Movement, Connection, and Solitude
Published: April 29, 2026
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This One (thousand) is for Single Parents
Published: April 22, 2026
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Trevor Cowley: It's not business. It's personal.
Published: April 15, 2026
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With Love, Your Friend Running
Published: April 8, 2026
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Jeffrey James Binney: Writing the Next Chapter — Literally
Published: April 1, 2026
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“Run + Something”: How Nameless Is Redefining Run Clubs for a New Generation
Published: November 3, 2025
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100 Runs of a Lifetime – A Conversation with Bart Yasso
Published: May 23, 2025
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