Maybe Running Will Help?

A Mental Health podcast by Nicky Tamberrino

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How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.

Recent Episodes

100 Runs of a Lifetime – A Conversation with Bart Yasso
Published: May 23, 2025
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David Roche: Run Like it Matters (Because it Doesn't)
Published: May 2, 2025
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Coffee With Coaches: Right on Time: Running Through Injury, Aging, and Everything In Between
Published: April 20, 2025
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John Ferry: Mental Strength, Coaching, and the Why of Running
Published: April 4, 2025
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The Secret Shoe Experiment That Changed Running – with Colby Gould from Altra
Published: March 21, 2025
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Yoga for Runners
Published: March 7, 2025
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Running Quietly, Living Loudly: Community, Perspective & Amish Ice Cream
Published: February 21, 2025
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Keira D’Amato: Chasing Happiness
Published: February 7, 2025
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Finding Gratitude and Joy in Winter Running
Published: January 10, 2025
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How Running Helps You Achieve More in Life
Published: January 2, 2025
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