Maybe Running Will Help?

A Mental Health podcast by Nicky Tamberrino

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How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.

Recent Episodes

It's You vs. You with Chase Price
Published: August 12, 2026
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Who is Nelly Oliha?
Published: August 7, 2026
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Movement That Heals: The Run Walk Talk Approach with Sepideh Saremi
Published: July 29, 2026
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Are You Eating Enough? REDs with Weight-Inclusive Dietitian and Lane 9 Co-Founder, Heather Caplan
Published: July 22, 2026
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Ultra Running 101 with Jeff "Bronco Billy" Browning
Published: July 15, 2026
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The Breast Augmentation (for athletes) Episode with Dr. Michael Cohen
Published: July 8, 2026
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Marathon Comebacks, Peptides, and Turkey Baking with Coach Jeffrey Cunningham
Published: July 1, 2026
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Stories That Heal: Katie Kiliszewski
Published: June 24, 2026
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Do We Take Running Too Seriously? with coach John Ferry
Published: June 17, 2026
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Faith, Fitness & Finish Lines
Published: June 10, 2026
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