Adapt Your Life

A Nutrition podcast by Adapt Your Life

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CHANGE YOUR FOOD. CHANGE YOUR LIFE.Adapt Your Life® Academy is a team of passionate health enthusiasts on a mission to spread awareness on the astounding benefits of a low-carb and ketogenic diet, rooted in science. Internationally recognized obesity medicine specialist, Dr. Eric Westman together with Adapt co-founder Glen Finkel cover new low-carb keto topics each week, taking you from keto confusion to keto confidence so you can start getting the results you want.

Recent Episodes

Ketosis During Pregnancy? Here’s the Truth
Published: November 3, 2025
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Fix Insulin Resistance in 2 Weeks?! With Dr Tony Hampton
Published: October 27, 2025
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Why Doctors Aren’t Taught Nutrition: Dr. Nick Norwitz Exposes The Truth
Published: October 6, 2025
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Why Carnivore Beat Medicine: Steak & Butter Gal’s Exclusive Interview
Published: September 18, 2025
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The Truth About Carbs Doctors WON’T Tell You!
Published: August 11, 2025
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From Obese & Diabetic to Bodybuilder: Richard Smith’s Keto Comeback
Published: August 7, 2025
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Why the Science Around Carbs, Seed Oils & Diabetes Is Broken With Prof. Bart Kay
Published: July 21, 2025
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The Heart Disease Lie? What You’re Not Being Told! With Laura Spath
Published: July 18, 2025
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Your Food Is Killing You! - Ben Azadi's Powerful Story
Published: June 23, 2025
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12 Years Vegan Left Me Broken — Carnivore Fixed It with Judy Cho
Published: May 19, 2025
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