Adapt Your Life

A Nutrition podcast by Adapt Your Life

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CHANGE YOUR FOOD. CHANGE YOUR LIFE.Adapt Your Life® Academy is a team of passionate health enthusiasts on a mission to spread awareness on the astounding benefits of a low-carb and ketogenic diet, rooted in science. Internationally recognized obesity medicine specialist, Dr. Eric Westman together with Adapt co-founder Glen Finkel cover new low-carb keto topics each week, taking you from keto confusion to keto confidence so you can start getting the results you want.

Recent Episodes

The Carnivore Truth Doctors Still Ignore with Craig Emmerich
Published: June 29, 2026
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The Biggest Lie About Healthy Eating with Dr. Ty Beal
Published: June 29, 2026
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Why Some Fat Won’t Go Away With Leslyn Keith
Published: June 29, 2026
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The REAL Cause of Weight Gain Not What You Think With Dr. Jason Fung
Published: April 20, 2026
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The Truth About Protein (Most People Get This Wrong) with Dr. Donald Layman
Published: April 13, 2026
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Ketosis During Pregnancy? Here’s the Truth
Published: November 3, 2025
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Fix Insulin Resistance in 2 Weeks?! With Dr Tony Hampton
Published: October 27, 2025
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Why Doctors Aren’t Taught Nutrition: Dr. Nick Norwitz Exposes The Truth
Published: October 6, 2025
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Why Carnivore Beat Medicine: Steak & Butter Gal’s Exclusive Interview
Published: September 18, 2025
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The Truth About Carbs Doctors WON’T Tell You!
Published: August 11, 2025
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