Adapt Your Life

A Nutrition podcast by Adapt Your Life

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CHANGE YOUR FOOD. CHANGE YOUR LIFE.Adapt Your Life® Academy is a team of passionate health enthusiasts on a mission to spread awareness on the astounding benefits of a low-carb and ketogenic diet, rooted in science. Internationally recognized obesity medicine specialist, Dr. Eric Westman together with Adapt co-founder Glen Finkel cover new low-carb keto topics each week, taking you from keto confusion to keto confidence so you can start getting the results you want.

Recent Episodes

Breaking Free: Strategies to Overcome Food Addiction with Dr. Eric Westman and Dr. Jen Unwin
Published: April 19, 2024
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DIABETES CAN BE REVERSED! - Interview with Dr. Jason Fung
Published: April 9, 2024
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Cholesterol & Keto Separating Fact from Fiction
Published: March 11, 2024
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Challenging Medical Norms with Dr. Gary Fettke A Conversation on Health, Politics, and Advocacy
Published: March 4, 2024
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Unveiling Nutrition Myths: Zoe Harcombe's Journey Beyond the Plate
Published: February 20, 2024
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Debunking Cholesterol Myths Dr. Eric Westman's Guide to Heart Health
Published: February 12, 2024
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Book Review “Ketogenic” by Nutrition Network - E86 Keto Made Simple Podcast
Published: February 5, 2024
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Unlocking Thyroid Health: Insights on Replacement Options and Monitoring
Published: January 29, 2024
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Cholesterol Unveiled Separating Fact from Fiction in Heart Disease
Published: January 22, 2024
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WHAT YOU NEED TO KNOW BEFORE STARTING KETO - E82 - Keto Made Simple Podcast
Published: January 9, 2024
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