I Don't Know Running

A Running podcast by Lewis Hayden and Mitch Brouwer

5.0 • 6 ratings

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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.

Recent Episodes

Is Running Addicting? | Finding Balance, Faith & the Runner’s High | IDKR Episode 174
Published: September 7, 2025
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AI Training Plans vs. Human Coaches (and Why UTMB’s Website Drives Us Crazy) | IDKR Episode 173
Published: August 31, 2025
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Run-Walk Recovery, Zone 2 Training & Updates from the Trail | IDKR Podcast Episode 172
Published: August 24, 2025
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Stop Doing This on the Trails! | Trail Running Etiquette | IDKR Podcast Episode 171
Published: August 17, 2025
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First Ironman Journey + 130-Time Triathlete Stories | IDKR Podcast | Episode 170
Published: August 10, 2025
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Toenails, Vomit & Dehydration: How Far Would You Go to Finish an Ultra? | IDKR Podcast | Episode 169
Published: August 3, 2025
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🎽 From Gear Fail to $900 Watch: How to Actually Research a Race | IDKR Podcast | Episode 168
Published: July 27, 2025
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Boston Changes the Rules! New Qualifying Standards Stir Controversy | IDKR Podcast | Episode 167
Published: July 20, 2025
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Back to the Start: Signing Up for a 100K After a Long Break | IDKR Podcast | Episode 166
Published: July 13, 2025
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Western States Mayhem: Near Records, Meltdowns & Massive Comebacks - IDKR Podcast | Episode 165
Published: July 6, 2025
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