I Don't Know Running

A Running podcast by Lewis Hayden and Mitch Brouwer

5.0 • 6 ratings

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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.

Recent Episodes

Why Do Normal Runners Cheat? (It’s Not What You Think) | Episode 203
Published: April 5, 2026
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The Different Types of Runners (Which One Are You?) | Episode 202
Published: March 29, 2026
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“You’re Racing for the Wrong Reason” — Really? | Episode 201
Published: March 22, 2026
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They Gave Marathon Medals at Mile 18?! | Episode 200
Published: March 15, 2026
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Lead Vehicle Sends Runners the WRONG Way (USATF Championship Chaos) | Episode 199
Published: March 8, 2026
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Ironman Will DQ You for This in 2026 | Episode 198
Published: March 1, 2026
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Fastest Half Marathon Ever — But It Doesn’t Count | Episode 197
Published: February 22, 2026
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Running Etiquette 101: What Every Runner Needs to Remember | Episode 196
Published: February 15, 2026
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How Rare Is a 100-Mile Finish? (The Endurance Curve Explained) | IDKR Episode 195
Published: February 8, 2026
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The Illusion of Precision: Why Your Running Watch Might Be Lying to You | IDKR Episode 194
Published: February 1, 2026
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Listen to All Episodes From I Don't Know Running