The Wellness Wake Up
A Nutrition podcast by Carolyn Brown & Marissa Meshulam
5.0 • 54 ratings
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Create a free account We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!
Recent Episodes
S3E10: 10 Easy Wellness Upgrades
Published: July 3, 2023S3E9: Food & Mood
Published: June 26, 2023S3E8: The truth about snacking
Published: June 19, 2023S3E7: Why am I always hungry?
Published: June 12, 2023S3E6: Should I eat meat?
Published: June 5, 2023S3E5: 5 New tips to be healthier
Published: May 29, 2023S3E4: The way diet culture affected us
Published: May 22, 2023S3E3: Should I be intermittent fasting?
Published: May 15, 2023S3E2: TikTok trends: real or fake?
Published: May 8, 2023S3E1: OMG Ozempic
Published: May 1, 2023