The Fit Feed by Reed

A Nutrition podcast by Reed Dunn

5.0 • 8 ratings

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The Fit Feed by Reed podcast is the health & fitness podcast for the female millennial. Step off the roller coaster of yo-yo diet & fitness trends with sustainable solutions to make positive habit change. Learn to stress less, eat smart, and move more with me, Coach Reed, and the fit-for-life minded guests I bring onto the show. We’ll tackle one diet myth at a time, give you tactical ways to make change in your life, and deliver it all with a light-hearted quirk that you just can’t stop listening to. As I like to say, it’s an educational audio treat. Better said… like a lollipop for your ears.

Recent Episodes

We Are MOVED BY HIM: 3 Reminders to Fire Up Your Fitness Routine, as a Christian
Published: February 6, 2025
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We’ve Made Science an Idol at the Expense of Common Sense (+ Thoughts on the Red 3 Ban)
Published: January 23, 2025
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10 Things I’m Doing to Recover From My 2nd C-Section
Published: January 10, 2025
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Set Faith Goals BEFORE Setting Fitness Goals This New Year
Published: January 4, 2025
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The #1 Way to Ensure Success in the New Year as a Christian Woman
Published: December 29, 2024
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My Testimony: The Power of The Christmas Story
Published: December 24, 2024
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Birth Story: When a 40-Hour Labor Leads to a 2nd C-Section
Published: December 22, 2024
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Food Activists Are Calling Moms to Boycott Kellogg’s Cereal - So Should You?
Published: October 30, 2024
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Surrendering Physical Fitness as an Idol | My Second Pregnancy Exercise Journey
Published: October 11, 2024
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What One Year of Baking Sourdough Bread Has Taught Me
Published: August 11, 2024
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Listen to All Episodes From The Fit Feed by Reed